School-based Interventions to Reduce Sedentary Behaviour in Children: A Systematic Review

<strong>Introduction: </strong>Prolonged, uninterrupted periods of sedentary time may be associated with increased risk of Type II diabetes, cardiovascular disease and all-cause mortality even if the minimum recommended levels of daily physical activity are achieved. It is reported that...

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Bibliographic Details
Main Authors: Elaine Murtagh, Jacqueline L. Mair, Karen Kirby, Marie H. Murphy, Lynda M. Hegarty
Format: Article
Language:English
Published: AIMS Press 2016-08-01
Series:AIMS Public Health
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Online Access:http://www.aimspress.com/aimsph/article/908/fulltext.html
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Summary:<strong>Introduction: </strong>Prolonged, uninterrupted periods of sedentary time may be associated with increased risk of Type II diabetes, cardiovascular disease and all-cause mortality even if the minimum recommended levels of daily physical activity are achieved. It is reported that children spend approximately 80% of their day engaged in sedentary behaviours. Since children spend a large portion of their waking time at school, school-based interventions targeting excessive or interrupted periods of sedentary time have been investigated in a number of studies. However, results of the effectiveness of studies to-date have been inconsistent.<strong> </strong><strong>Aim: </strong>To conduct a systematic review to evaluate the effectiveness of school-based interventions designed to reduce sedentary behaviour on objectively measured sedentary time in children.<strong> </strong><strong>Methods:</strong> Five electronic databases were searched to retrieve peer-reviewed studies published in English up to and including August 2015. Studies that reported objectively measured sedentary time before and after a school-based intervention to reduce sedentary time were included in the review.&nbsp; Risk of bias was assessed using the Cochrane Collaboration method. <strong>Results:</strong> Our search identified eleven papers reporting eight interventions. Studies focused on the physical environment, the curriculum, individual in-class activities, homework activities or a combination of these strategies. Three studies reported decreases in sedentary time following intervention. Study follow-up periods ranged from immediately post-intervention to 12 months. None of the studies were judged to have a low risk of bias. <strong>Conclusions:</strong> Multicomponent interventions which also include the use of standing desks may be an effective method for reducing children’s sedentary time in a school-based intervention. However, longer term trials are needed to determine the sustained effectiveness of such interventions on children’s sedentary time.
ISSN:2327-8994