The effects of different types of Tai Chi exercise on anxiety and depression in older adults: a systematic review and network meta-analysis

The effects of different types of Tai Chi exercise on anxiety and depression in older adults: a systematic review and network meta-analysis

BackgroundThe body of evidence supporting the beneficial effects of Tai Chi in reducing anxiety and depressive symptoms in older adults is steadily increasing. Nonetheless, there remains a scarcity of studies directly comparing the clinical effectiveness of various Tai Chi exercises in addressing an...

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Bibliographic Details
Main Authors: Xiaoqin Kuang, Yangjian Dong, Long Song, Lili Dong, Guodong Chao, Xinxin Zhang, Jiefu Yang
Format: Article
Language:English
Published: Frontiers Media S.A. 2024-01-01
Series:Frontiers in Public Health
Subjects:
Tai Chi
anxiety
depression
older adults
network meta-analysis
Online Access:https://www.frontiersin.org/articles/10.3389/fpubh.2023.1295342/full

Internet

https://www.frontiersin.org/articles/10.3389/fpubh.2023.1295342/full

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