Healthy Living for Elders: Exercise and Diabetes
Exercise is one of the best things you can do for your health. Exercise can help you control your blood sugar levels, reduce body fat, and decrease your risk of heart disease. This leaflet contains some tips to help you create a fun and healthy exercise program. Start today! This document, FCS86...
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| Format: | Article |
| Language: | English |
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The University of Florida George A. Smathers Libraries
2004-08-01
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| Series: | EDIS |
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| Online Access: | https://journals.flvc.org/edis/article/view/112806 |
| Summary: | Exercise is one of the best things you can do for your health. Exercise can help you control your blood sugar levels, reduce body fat, and decrease your risk of heart disease. This leaflet contains some tips to help you create a fun and healthy exercise program. Start today!
This document, FCS8613-Eng, is one in a series of the Department of Family, Youth and Community Sciences, Florida Cooperative Extension Service, Institute of Food and Agricultural Sciences, University of Florida, Gainesville, FL 32611. Publication date: March 2004.
FCS8613/FY669: Healthy Living: Exercise and Diabetes (ufl.edu)
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| ISSN: | 2576-0009 |