Are adherence to the Mediterranean diet and siesta individually or jointly associated with blood pressure in Spanish adolescents? Results from the EHDLA study

BackgroundBoth dietary and sleep patterns can influence both blood pressure levels and heart rate, but these associations have been understudied in adolescents. Furthermore, it is not known whether diet and sleep could exert a synergistic effect with respect to the maintenance of optimal BP levels i...

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Main Authors: Arthur Eumann Mesas, Estela Jimenez-López, Vicente Martínez-Vizcaíno, Rubén Fernández-Rodríguez, Bruno Bizzozero-Peroni, Miriam Garrido-Miguel, Iván Cavero-Redondo, José Francisco López-Gil
Format: Article
Language:English
Published: Frontiers Media S.A. 2022-10-01
Series:Frontiers in Public Health
Subjects:
Online Access:https://www.frontiersin.org/articles/10.3389/fpubh.2022.934854/full
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author Arthur Eumann Mesas
Arthur Eumann Mesas
Estela Jimenez-López
Estela Jimenez-López
Estela Jimenez-López
Vicente Martínez-Vizcaíno
Vicente Martínez-Vizcaíno
Rubén Fernández-Rodríguez
Bruno Bizzozero-Peroni
Bruno Bizzozero-Peroni
Miriam Garrido-Miguel
Miriam Garrido-Miguel
Iván Cavero-Redondo
Iván Cavero-Redondo
José Francisco López-Gil
author_facet Arthur Eumann Mesas
Arthur Eumann Mesas
Estela Jimenez-López
Estela Jimenez-López
Estela Jimenez-López
Vicente Martínez-Vizcaíno
Vicente Martínez-Vizcaíno
Rubén Fernández-Rodríguez
Bruno Bizzozero-Peroni
Bruno Bizzozero-Peroni
Miriam Garrido-Miguel
Miriam Garrido-Miguel
Iván Cavero-Redondo
Iván Cavero-Redondo
José Francisco López-Gil
author_sort Arthur Eumann Mesas
collection DOAJ
description BackgroundBoth dietary and sleep patterns can influence both blood pressure levels and heart rate, but these associations have been understudied in adolescents. Furthermore, it is not known whether diet and sleep could exert a synergistic effect with respect to the maintenance of optimal BP levels in this population.ObjectiveTo investigate the relationship of blood pressure levels with the combination of higher adherence to the Mediterranean diet and the habit of siesta (daytime napping) in Spanish adolescents.MethodsA cross-sectional study was conducted with data obtained through personal interviews and physical examination from a representative sample of 1,378 adolescents (12–17 years of age) from the Valle de Ricote (Region of Murcia, Spain) selected using a simple random sampling technique. Adherence to the Mediterranean diet was assessed with the Mediterranean Diet Quality Index in Children and Adolescents, and the frequency and duration of siesta were self-reported. Objective measurements of systolic and diastolic blood pressure were obtained under standardized conditions. Statistical procedures were performed with SPSS software (v.25) and included logistic and generalized regression models adjusted for sex, age, socioeconomic status, body mass index, total energy intake, nighttime sleep duration, and moderate-to-vigorous physical activity.ResultsOf the 698 adolescents finally studied (mean age 13.9 ± 1.5 years; 56.2% female), 37.1% (n = 259) had high adherence to the Mediterranean diet and 19.6% (n = 137) reported frequent siesta. In the completely adjusted models, compared to adolescents with low Mediterranean diet adherence and no or infrequent siesta, those with high Mediterranean diet adherence and frequent siesta were less likely to have high-normal blood pressure or hypertension (odds ratio = 0.47; 95% confidence interval: 0.26, 0.88) and showed slightly lower systolic blood pressure (ß-coef. = −2.60; 95% CI: −5.18, −0.02).ConclusionGreater adherence to the Mediterranean diet and frequent siesta have a synergistic effect on maintaining lower blood pressure levels in adolescence. These findings reinforce that adherence to both Mediterranean lifestyle behaviors early in life may be an important strategy to prevent hypertension throughout adulthood.
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spelling doaj.art-f0a62211590b4e0a9f3af6d988a4fc192022-12-22T04:29:26ZengFrontiers Media S.A.Frontiers in Public Health2296-25652022-10-011010.3389/fpubh.2022.934854934854Are adherence to the Mediterranean diet and siesta individually or jointly associated with blood pressure in Spanish adolescents? Results from the EHDLA studyArthur Eumann Mesas0Arthur Eumann Mesas1Estela Jimenez-López2Estela Jimenez-López3Estela Jimenez-López4Vicente Martínez-Vizcaíno5Vicente Martínez-Vizcaíno6Rubén Fernández-Rodríguez7Bruno Bizzozero-Peroni8Bruno Bizzozero-Peroni9Miriam Garrido-Miguel10Miriam Garrido-Miguel11Iván Cavero-Redondo12Iván Cavero-Redondo13José Francisco López-Gil14Health and Social Research Center, Universidad de Castilla-La Mancha, Cuenca, SpainPostgraduate Program in Public Health, Universidade Estadual de Londrina, Londrina, BrazilHealth and Social Research Center, Universidad de Castilla-La Mancha, Cuenca, SpainDepartment of Psychiatry, Hospital Virgen de La Luz, Cuenca, SpainCentro de Investigación Biomédica en Red en el area temática de Salud Mental (CIBERSAM), Instituto de Salud Carlos III (ISCIII), Madrid, SpainHealth and Social Research Center, Universidad de Castilla-La Mancha, Cuenca, SpainFaculty of Health Sciences, Universidad Autónoma de Chile, Talca, ChileHealth and Social Research Center, Universidad de Castilla-La Mancha, Cuenca, SpainHealth and Social Research Center, Universidad de Castilla-La Mancha, Cuenca, SpainHigher Institute of Physical Education, Universidad de la República, Rivera, UruguayHealth and Social Research Center, Universidad de Castilla-La Mancha, Cuenca, SpainFaculty of Nursing, Universidad de Castilla-La Mancha, Albacete, SpainHealth and Social Research Center, Universidad de Castilla-La Mancha, Cuenca, SpainFaculty of Health Sciences, Universidad Autónoma de Chile, Talca, ChileHealth and Social Research Center, Universidad de Castilla-La Mancha, Cuenca, SpainBackgroundBoth dietary and sleep patterns can influence both blood pressure levels and heart rate, but these associations have been understudied in adolescents. Furthermore, it is not known whether diet and sleep could exert a synergistic effect with respect to the maintenance of optimal BP levels in this population.ObjectiveTo investigate the relationship of blood pressure levels with the combination of higher adherence to the Mediterranean diet and the habit of siesta (daytime napping) in Spanish adolescents.MethodsA cross-sectional study was conducted with data obtained through personal interviews and physical examination from a representative sample of 1,378 adolescents (12–17 years of age) from the Valle de Ricote (Region of Murcia, Spain) selected using a simple random sampling technique. Adherence to the Mediterranean diet was assessed with the Mediterranean Diet Quality Index in Children and Adolescents, and the frequency and duration of siesta were self-reported. Objective measurements of systolic and diastolic blood pressure were obtained under standardized conditions. Statistical procedures were performed with SPSS software (v.25) and included logistic and generalized regression models adjusted for sex, age, socioeconomic status, body mass index, total energy intake, nighttime sleep duration, and moderate-to-vigorous physical activity.ResultsOf the 698 adolescents finally studied (mean age 13.9 ± 1.5 years; 56.2% female), 37.1% (n = 259) had high adherence to the Mediterranean diet and 19.6% (n = 137) reported frequent siesta. In the completely adjusted models, compared to adolescents with low Mediterranean diet adherence and no or infrequent siesta, those with high Mediterranean diet adherence and frequent siesta were less likely to have high-normal blood pressure or hypertension (odds ratio = 0.47; 95% confidence interval: 0.26, 0.88) and showed slightly lower systolic blood pressure (ß-coef. = −2.60; 95% CI: −5.18, −0.02).ConclusionGreater adherence to the Mediterranean diet and frequent siesta have a synergistic effect on maintaining lower blood pressure levels in adolescence. These findings reinforce that adherence to both Mediterranean lifestyle behaviors early in life may be an important strategy to prevent hypertension throughout adulthood.https://www.frontiersin.org/articles/10.3389/fpubh.2022.934854/fullMediterranean dietsiestablood pressureadolescentscross-sectional
spellingShingle Arthur Eumann Mesas
Arthur Eumann Mesas
Estela Jimenez-López
Estela Jimenez-López
Estela Jimenez-López
Vicente Martínez-Vizcaíno
Vicente Martínez-Vizcaíno
Rubén Fernández-Rodríguez
Bruno Bizzozero-Peroni
Bruno Bizzozero-Peroni
Miriam Garrido-Miguel
Miriam Garrido-Miguel
Iván Cavero-Redondo
Iván Cavero-Redondo
José Francisco López-Gil
Are adherence to the Mediterranean diet and siesta individually or jointly associated with blood pressure in Spanish adolescents? Results from the EHDLA study
Frontiers in Public Health
Mediterranean diet
siesta
blood pressure
adolescents
cross-sectional
title Are adherence to the Mediterranean diet and siesta individually or jointly associated with blood pressure in Spanish adolescents? Results from the EHDLA study
title_full Are adherence to the Mediterranean diet and siesta individually or jointly associated with blood pressure in Spanish adolescents? Results from the EHDLA study
title_fullStr Are adherence to the Mediterranean diet and siesta individually or jointly associated with blood pressure in Spanish adolescents? Results from the EHDLA study
title_full_unstemmed Are adherence to the Mediterranean diet and siesta individually or jointly associated with blood pressure in Spanish adolescents? Results from the EHDLA study
title_short Are adherence to the Mediterranean diet and siesta individually or jointly associated with blood pressure in Spanish adolescents? Results from the EHDLA study
title_sort are adherence to the mediterranean diet and siesta individually or jointly associated with blood pressure in spanish adolescents results from the ehdla study
topic Mediterranean diet
siesta
blood pressure
adolescents
cross-sectional
url https://www.frontiersin.org/articles/10.3389/fpubh.2022.934854/full
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