Physical activity, sedentary behavior, and sleep across lifespan in adults across European countries: Background and design

Physical activity, sedentary behavior, and sleep across lifespan in adults across European countries: Background and design

Introduction Regular physical activity (PA) has benefits for health throughout the lifespan. PA benefits musculoskeletal, cardio metabolic health, and overall well-being (Kapoor et al., 2022). However, data from 2017 shows that about 55-83% of women and 47-74% of men from European countries (EU)...

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Bibliographic Details
Main Authors: Roksana Shiran, Claudio R. Nigg
Format: Article
Language:English
Published: Bern Open Publishing 2024-02-01
Series:Current Issues in Sport Science
Subjects:
physical activity (PA)
sedentary behaviour(SB)
sleep
prevalence
Europe
Online Access:https://ciss-journal.org/article/view/10912

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