Mindful Sustainable Aging: Advancing a Comprehensive Approach to the Challenges and Opportunities of Old Age

The primary aim of this article is to present a new concept called mindful sustainable aging (MSA), which is informed by mindfulness practices that support the physical, the mental, and especially, the social and the existential dimensions of old life. The concept of MSA is discussed and compared wi...

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Main Authors: Håkan Nilsson, Pia H. Bülow, Ali Kazemi
Format: Article
Language:English
Published: PsychOpen GOLD/ Leibniz Institute for Psychology 2015-08-01
Series:Europe's Journal of Psychology
Subjects:
Online Access:http://ejop.psychopen.eu/article/view/949
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author Håkan Nilsson
Pia H. Bülow
Ali Kazemi
author_facet Håkan Nilsson
Pia H. Bülow
Ali Kazemi
author_sort Håkan Nilsson
collection DOAJ
description The primary aim of this article is to present a new concept called mindful sustainable aging (MSA), which is informed by mindfulness practices that support the physical, the mental, and especially, the social and the existential dimensions of old life. The concept of MSA is discussed and compared with four influential psychosocial theories in the field of gerontology, i.e., activity theory, disengagement theory, successful aging theory and gerotranscendence theory. The article ends with reviewing research on how mindfulness practice can help to manage, diminish and/or improve a number of serious physical conditions that are common among older people. The potential of mindfulness when it comes to facilitating for older adults in their quest for spiritual and existential meaning is discussed extensively throughout the article.
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spelling doaj.art-f1431e3d3893485b8de1866928b9e3db2023-01-03T08:06:41ZengPsychOpen GOLD/ Leibniz Institute for PsychologyEurope's Journal of Psychology1841-04132015-08-0111349450810.5964/ejop.v11i3.949ejop.v11i3.949Mindful Sustainable Aging: Advancing a Comprehensive Approach to the Challenges and Opportunities of Old AgeHåkan Nilsson0Pia H. Bülow1Ali Kazemi2School of Health and Welfare, Jönköping University, Jönköping, SwedenSchool of Health and Welfare, Jönköping University, Jönköping, SwedenSchool of Health and Education, University of Skövde, Skövde, SwedenThe primary aim of this article is to present a new concept called mindful sustainable aging (MSA), which is informed by mindfulness practices that support the physical, the mental, and especially, the social and the existential dimensions of old life. The concept of MSA is discussed and compared with four influential psychosocial theories in the field of gerontology, i.e., activity theory, disengagement theory, successful aging theory and gerotranscendence theory. The article ends with reviewing research on how mindfulness practice can help to manage, diminish and/or improve a number of serious physical conditions that are common among older people. The potential of mindfulness when it comes to facilitating for older adults in their quest for spiritual and existential meaning is discussed extensively throughout the article.http://ejop.psychopen.eu/article/view/949mindfulnesssocialexistentialsustainableageingactivity theorydisengagementsuccessful aginggerotranscendence
spellingShingle Håkan Nilsson
Pia H. Bülow
Ali Kazemi
Mindful Sustainable Aging: Advancing a Comprehensive Approach to the Challenges and Opportunities of Old Age
Europe's Journal of Psychology
mindfulness
social
existential
sustainable
ageing
activity theory
disengagement
successful aging
gerotranscendence
title Mindful Sustainable Aging: Advancing a Comprehensive Approach to the Challenges and Opportunities of Old Age
title_full Mindful Sustainable Aging: Advancing a Comprehensive Approach to the Challenges and Opportunities of Old Age
title_fullStr Mindful Sustainable Aging: Advancing a Comprehensive Approach to the Challenges and Opportunities of Old Age
title_full_unstemmed Mindful Sustainable Aging: Advancing a Comprehensive Approach to the Challenges and Opportunities of Old Age
title_short Mindful Sustainable Aging: Advancing a Comprehensive Approach to the Challenges and Opportunities of Old Age
title_sort mindful sustainable aging advancing a comprehensive approach to the challenges and opportunities of old age
topic mindfulness
social
existential
sustainable
ageing
activity theory
disengagement
successful aging
gerotranscendence
url http://ejop.psychopen.eu/article/view/949
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