Training Mode Comparisons on Cardiorespiratory, Body Composition and Metabolic Profile Adaptations in Reproductive Age Women: A Systemic Review and Meta-Analysis

Training Mode Comparisons on Cardiorespiratory, Body Composition and Metabolic Profile Adaptations in Reproductive Age Women: A Systemic Review and Meta-Analysis

Purpose: This study aimed to compare the effects of high-intensity interval training (HIT), sprint interval training (SIT) and moderate-intensity continuous training (MICT) on cardiorespiratory fitness (CRF), weight (kg), body fat mass (%), plasma glucose (fasting) and lipid levels in reproductive-a...

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Bibliographic Details
Main Authors: Juliana Monique Lino Aparecido, Caroline Santana Frientes, Gabriel Loureiro Martins, Gustavo C. Santos, Jennyfer D. Alves Silva, Patricia Soares Rogeri, Raquel S. Pires, Tatiane Santos Amorim, Thayná Donadei Oliveira da Silva, Thayná Espírito Santo, Nathalie Boisseau, Antonio Herbert Lancha, Marcelo Luis Marquezi
Format: Article
Language:English
Published: MDPI AG 2022-06-01
Series:Obesities
Subjects:
high-intensity interval training
sprint interval training
moderate-intensity continuous training
body composition
cardiorespiratory fitness
women
Online Access:https://www.mdpi.com/2673-4168/2/2/18

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