Effect of Sleep-Wake Cycles on Academic Performances and Behavioural Changes among Undergraduate Medical Students

Introduction: Sleep wake cycles form major part in the life of every student, starting from the school ages itself. This cycle has a major relationship in ensuring the proper functioning and day to day activities of the individual in all walks of life. Objectives: To assess the quality of sleep wake...

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Main Authors: M. C. Vasantha Mallika, Ajay Jayakumar Nair
Format: Article
Language:English
Published: Indian Association of Preventive and Social Medicine 2024-03-01
Series:Healthline
Subjects:
Online Access:https://www.healthlinejournal.org/index_pdf/525.pdf
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author M. C. Vasantha Mallika
Ajay Jayakumar Nair
author_facet M. C. Vasantha Mallika
Ajay Jayakumar Nair
author_sort M. C. Vasantha Mallika
collection DOAJ
description Introduction: Sleep wake cycles form major part in the life of every student, starting from the school ages itself. This cycle has a major relationship in ensuring the proper functioning and day to day activities of the individual in all walks of life. Objectives: To assess the quality of sleep wake cycle among undergraduate medical students and to find out the association of sleep wake cycle with academic performances and behavioural changes among undergraduate medical students Results: In a cross sectional study among 300 participants, 35.3 % of the participants had good sleep-wake cycle. There was a positive association between sleep-wake cycles and academic performances. (χ2 value 5.24 with p value <0.05). Age, gender, residence, socioeconomic status and year of study showed statistically significant association with behavioural patterns (p value <0.05) Conclusion: Good quality of sleep wake cycle was present among one third of participants. There was a positive association between sleep-wake cycles and academic performance, but no significant association between behavioral patterns and sleep-wake cycles.
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spelling doaj.art-f2ad6c56412a41be8b194a0bda45fa962024-04-23T09:09:35ZengIndian Association of Preventive and Social MedicineHealthline2229-337X2320-15252024-03-01151869010.51957/Healthline_577_2023Effect of Sleep-Wake Cycles on Academic Performances and Behavioural Changes among Undergraduate Medical StudentsM. C. Vasantha Mallika0Ajay Jayakumar Nair1Professor & Head, Department of Community Medicine, Sree Mookambika Institute of Medical Sciences, Padanilam, Kulasekharam, Kanyakumari District, Tamil Nadu, India Intern, Sree Mookambika Institute of Medical Sciences, Padanilam, Kulasekharam, Kanyakumari District, Tamil Nadu, IndiaIntroduction: Sleep wake cycles form major part in the life of every student, starting from the school ages itself. This cycle has a major relationship in ensuring the proper functioning and day to day activities of the individual in all walks of life. Objectives: To assess the quality of sleep wake cycle among undergraduate medical students and to find out the association of sleep wake cycle with academic performances and behavioural changes among undergraduate medical students Results: In a cross sectional study among 300 participants, 35.3 % of the participants had good sleep-wake cycle. There was a positive association between sleep-wake cycles and academic performances. (χ2 value 5.24 with p value <0.05). Age, gender, residence, socioeconomic status and year of study showed statistically significant association with behavioural patterns (p value <0.05) Conclusion: Good quality of sleep wake cycle was present among one third of participants. There was a positive association between sleep-wake cycles and academic performance, but no significant association between behavioral patterns and sleep-wake cycles.https://www.healthlinejournal.org/index_pdf/525.pdfacademic performancesbehavioural changessleep wake cyclesundergraduates
spellingShingle M. C. Vasantha Mallika
Ajay Jayakumar Nair
Effect of Sleep-Wake Cycles on Academic Performances and Behavioural Changes among Undergraduate Medical Students
Healthline
academic performances
behavioural changes
sleep wake cycles
undergraduates
title Effect of Sleep-Wake Cycles on Academic Performances and Behavioural Changes among Undergraduate Medical Students
title_full Effect of Sleep-Wake Cycles on Academic Performances and Behavioural Changes among Undergraduate Medical Students
title_fullStr Effect of Sleep-Wake Cycles on Academic Performances and Behavioural Changes among Undergraduate Medical Students
title_full_unstemmed Effect of Sleep-Wake Cycles on Academic Performances and Behavioural Changes among Undergraduate Medical Students
title_short Effect of Sleep-Wake Cycles on Academic Performances and Behavioural Changes among Undergraduate Medical Students
title_sort effect of sleep wake cycles on academic performances and behavioural changes among undergraduate medical students
topic academic performances
behavioural changes
sleep wake cycles
undergraduates
url https://www.healthlinejournal.org/index_pdf/525.pdf
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