Lamp Light Exposure During Sleep and Sleep Quality of Medical Student Universitas Airlangga Batch 2012
Introduction: Sleep disorder commonly happens to teenagers and adults because of light exposure during sleep that affects sleep quality, but the relation of lamp light exposure during sleep and sleep quality of medical students hasn’t been determined previously. Objective: This research aimed to det...
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| Format: | Article |
| Language: | English |
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Universitas Airlangga
2022-01-01
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| Series: | Aksona |
| Subjects: | |
| Online Access: | https://e-journal.unair.ac.id/aksona/article/view/35337 |
| _version_ | 1797448706728919040 |
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| author | Dyah Ayu Pradnyaparamitha Hendrian Dwikoloso Soebagjo Gadis Meinar Sari |
| author_facet | Dyah Ayu Pradnyaparamitha Hendrian Dwikoloso Soebagjo Gadis Meinar Sari |
| author_sort | Dyah Ayu Pradnyaparamitha |
| collection | DOAJ |
| description | Introduction: Sleep disorder commonly happens to teenagers and adults because of light exposure during sleep that affects sleep quality, but the relation of lamp light exposure during sleep and sleep quality of medical students hasn’t been determined previously. Objective: This research aimed to determine the relation of lamp light exposure and sleep quality of Universitas Airlangga’s medical students and to give further information about the right adjustment of lamp light exposure to improve the sleep quality of medical student. Methods: Variables in this cross-sectional designed research were lamp light exposure (on or off) as the independent variable and sleep quality as a dependent variable. The research used the PSQI questionnaire to decide the sleep quality of 115 subjects once a week in a month. The collected data were analyzed by chi-square and fisher’s exact test. Results: Based on the chi-square test, the p-value for lamp light exposure and sleep quality was more than 0.05 (p = 0.863). The results also showed that 74.8% of medical students had bad quality sleep. Conclusion : In conclusion, there was no relation between lamp light exposure and sleep quality. This research also indicated that most of the subjects had a bad sleep quality so that student should increase their needs for better sleep quality to maintain performance. |
| first_indexed | 2024-03-09T14:14:18Z |
| format | Article |
| id | doaj.art-f2da55e5b5d34849a2a8bf586d40a505 |
| institution | Directory Open Access Journal |
| issn | 2807-7970 |
| language | English |
| last_indexed | 2024-03-09T14:14:18Z |
| publishDate | 2022-01-01 |
| publisher | Universitas Airlangga |
| record_format | Article |
| series | Aksona |
| spelling | doaj.art-f2da55e5b5d34849a2a8bf586d40a5052023-11-29T05:12:29ZengUniversitas AirlanggaAksona2807-79702022-01-01211510.20473/aksona.v2i1.17033354Lamp Light Exposure During Sleep and Sleep Quality of Medical Student Universitas Airlangga Batch 2012Dyah Ayu Pradnyaparamitha0https://orcid.org/0000-0002-5313-9415Hendrian Dwikoloso Soebagjo1https://orcid.org/0000-0002-0768-1545Gadis Meinar Sari2https://orcid.org/0000-0002-9178-8926Faculty of Medicine, Universitas Airlangga, Surabaya, IndonesiaDepartment of Ophthalmology, Dr. Soetomo General Hospital, Surabaya, IndonesiaDepartment of Physiology, Faculty of Medicine, Universitas Airlangga, Surabaya, IndonesiaIntroduction: Sleep disorder commonly happens to teenagers and adults because of light exposure during sleep that affects sleep quality, but the relation of lamp light exposure during sleep and sleep quality of medical students hasn’t been determined previously. Objective: This research aimed to determine the relation of lamp light exposure and sleep quality of Universitas Airlangga’s medical students and to give further information about the right adjustment of lamp light exposure to improve the sleep quality of medical student. Methods: Variables in this cross-sectional designed research were lamp light exposure (on or off) as the independent variable and sleep quality as a dependent variable. The research used the PSQI questionnaire to decide the sleep quality of 115 subjects once a week in a month. The collected data were analyzed by chi-square and fisher’s exact test. Results: Based on the chi-square test, the p-value for lamp light exposure and sleep quality was more than 0.05 (p = 0.863). The results also showed that 74.8% of medical students had bad quality sleep. Conclusion : In conclusion, there was no relation between lamp light exposure and sleep quality. This research also indicated that most of the subjects had a bad sleep quality so that student should increase their needs for better sleep quality to maintain performance.https://e-journal.unair.ac.id/aksona/article/view/35337healthy lifestylelightmedical studentsleepsleep quality |
| spellingShingle | Dyah Ayu Pradnyaparamitha Hendrian Dwikoloso Soebagjo Gadis Meinar Sari Lamp Light Exposure During Sleep and Sleep Quality of Medical Student Universitas Airlangga Batch 2012 Aksona healthy lifestyle light medical student sleep sleep quality |
| title | Lamp Light Exposure During Sleep and Sleep Quality of Medical Student Universitas Airlangga Batch 2012 |
| title_full | Lamp Light Exposure During Sleep and Sleep Quality of Medical Student Universitas Airlangga Batch 2012 |
| title_fullStr | Lamp Light Exposure During Sleep and Sleep Quality of Medical Student Universitas Airlangga Batch 2012 |
| title_full_unstemmed | Lamp Light Exposure During Sleep and Sleep Quality of Medical Student Universitas Airlangga Batch 2012 |
| title_short | Lamp Light Exposure During Sleep and Sleep Quality of Medical Student Universitas Airlangga Batch 2012 |
| title_sort | lamp light exposure during sleep and sleep quality of medical student universitas airlangga batch 2012 |
| topic | healthy lifestyle light medical student sleep sleep quality |
| url | https://e-journal.unair.ac.id/aksona/article/view/35337 |
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