A randomized controlled trial of Baduanjin exercise to reduce the risk of atherosclerotic cardiovascular disease in patients with prediabetes
Abstract To investigate the effectiveness of long-term Baduanjin and aerobic training on the 10-year risk of atherosclerotic cardiovascular disease in prediabetic patients. This study was single-blind randomized controlled trial. A total of 98 participants with prediabetes were randomly divided into...
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Nature Portfolio
2022-11-01
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Series: | Scientific Reports |
Online Access: | https://doi.org/10.1038/s41598-022-22896-5 |
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author | Xiaojun Ma Manlin Li Lin Liu Fenfang Lei Liduo Wang Wenyan Xiao Yingzi Tan Binghua He Sijie Ruan |
author_facet | Xiaojun Ma Manlin Li Lin Liu Fenfang Lei Liduo Wang Wenyan Xiao Yingzi Tan Binghua He Sijie Ruan |
author_sort | Xiaojun Ma |
collection | DOAJ |
description | Abstract To investigate the effectiveness of long-term Baduanjin and aerobic training on the 10-year risk of atherosclerotic cardiovascular disease in prediabetic patients. This study was single-blind randomized controlled trial. A total of 98 participants with prediabetes were randomly divided into three groups: the BDJ (n = 34), AT (n = 32), and control (n = 32) groups. Participants in the BDJ and AT groups underwent one year of supervised group exercise, consisting of 60 min/session every other day. The primary outcomes were metabolic control and the 10-year risk of ASCVD. The secondary outcome was a change in blood glucose status. After the intervention, various metabolic indexes were significantly improved in the two exercise groups relative to the control group and baseline measurements (p < 0.05). Compared with no exercise, BDJ and AT had significant preventive and protective effects against the risk of ASCVD in patients with prediabetes (p < 0.001). The overall effects of the two exercise groups were similar (p > 0.05). Long-term BDJ training can effectively reduce the risk of type 2 diabetes mellitus (T2DM) and its cardiovascular complications in prediabetic patients. The effect of BDJ is similar to that of moderate-intensity aerobic exercise. |
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institution | Directory Open Access Journal |
issn | 2045-2322 |
language | English |
last_indexed | 2024-04-12T10:29:55Z |
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spelling | doaj.art-f330c44fca194f58b921485be35b002f2022-12-22T03:36:53ZengNature PortfolioScientific Reports2045-23222022-11-0112111410.1038/s41598-022-22896-5A randomized controlled trial of Baduanjin exercise to reduce the risk of atherosclerotic cardiovascular disease in patients with prediabetesXiaojun Ma0Manlin Li1Lin Liu2Fenfang Lei3Liduo Wang4Wenyan Xiao5Yingzi Tan6Binghua He7Sijie Ruan8School of Nursing, Shaoyang UniversitySchool of Nursing, Shaoyang UniversitySchool of Nursing, Shaoyang UniversityGraduate School, Guangxi Medical UniversitySchool of Nursing, Shaoyang UniversitySchool of Nursing, Shaoyang UniversitySchool of Nursing, Shaoyang UniversityDepartment of Anesthesiology, Central Hospital of ShaoyangDepartment of Anesthesiology, Central Hospital of ShaoyangAbstract To investigate the effectiveness of long-term Baduanjin and aerobic training on the 10-year risk of atherosclerotic cardiovascular disease in prediabetic patients. This study was single-blind randomized controlled trial. A total of 98 participants with prediabetes were randomly divided into three groups: the BDJ (n = 34), AT (n = 32), and control (n = 32) groups. Participants in the BDJ and AT groups underwent one year of supervised group exercise, consisting of 60 min/session every other day. The primary outcomes were metabolic control and the 10-year risk of ASCVD. The secondary outcome was a change in blood glucose status. After the intervention, various metabolic indexes were significantly improved in the two exercise groups relative to the control group and baseline measurements (p < 0.05). Compared with no exercise, BDJ and AT had significant preventive and protective effects against the risk of ASCVD in patients with prediabetes (p < 0.001). The overall effects of the two exercise groups were similar (p > 0.05). Long-term BDJ training can effectively reduce the risk of type 2 diabetes mellitus (T2DM) and its cardiovascular complications in prediabetic patients. The effect of BDJ is similar to that of moderate-intensity aerobic exercise.https://doi.org/10.1038/s41598-022-22896-5 |
spellingShingle | Xiaojun Ma Manlin Li Lin Liu Fenfang Lei Liduo Wang Wenyan Xiao Yingzi Tan Binghua He Sijie Ruan A randomized controlled trial of Baduanjin exercise to reduce the risk of atherosclerotic cardiovascular disease in patients with prediabetes Scientific Reports |
title | A randomized controlled trial of Baduanjin exercise to reduce the risk of atherosclerotic cardiovascular disease in patients with prediabetes |
title_full | A randomized controlled trial of Baduanjin exercise to reduce the risk of atherosclerotic cardiovascular disease in patients with prediabetes |
title_fullStr | A randomized controlled trial of Baduanjin exercise to reduce the risk of atherosclerotic cardiovascular disease in patients with prediabetes |
title_full_unstemmed | A randomized controlled trial of Baduanjin exercise to reduce the risk of atherosclerotic cardiovascular disease in patients with prediabetes |
title_short | A randomized controlled trial of Baduanjin exercise to reduce the risk of atherosclerotic cardiovascular disease in patients with prediabetes |
title_sort | randomized controlled trial of baduanjin exercise to reduce the risk of atherosclerotic cardiovascular disease in patients with prediabetes |
url | https://doi.org/10.1038/s41598-022-22896-5 |
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