The effect of physical activity on mood - a review of current literature

The effect of physical activity on mood - a review of current literature

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The impact of physical activity on human health has many benefits. Equally important in improving physical fitness and normalizing cardiovascular system seems to be the impact of exercise on mood of patients. Physical activity improves well-being, satisfaction and self-confidence. However, the condi...

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Bibliographic Details
Main Authors:	Mateusz Łakomski, Julia Pietsch, Joanna Chłystek, Agata Abramczyk, Anna Golus, Walery Zukow
Format:	Article
Language:	English
Published:	Kazimierz Wielki University 2017-04-01
Series:	Journal of Education, Health and Sport
Subjects:	physical activity mood.
Online Access:	https://apcz.umk.pl/JEHS/article/view/24347

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