Effects of a 6-Week Agility Training Program on Emotional Intelligence and Attention Levels in Adolescent Tennis Players
Tennis can be a mentally challenging sport, and emotional intelligence (EI) contributes significantly to an athlete’s psychological well-being. Thus, this study investigated the effects of 6 weeks of a combined Change of Direction (CoD) and reactive agility (RA) intervention program on emotional int...
| Main Authors: | , , , , , |
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| 格式: | Article |
| 語言: | English |
| 出版: |
MDPI AG
2024-01-01
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| 叢編: | Applied Sciences |
| 主題: | |
| 在線閱讀: | https://www.mdpi.com/2076-3417/14/3/1070 |