Effects of a 6-Week Agility Training Program on Emotional Intelligence and Attention Levels in Adolescent Tennis Players

Effects of a 6-Week Agility Training Program on Emotional Intelligence and Attention Levels in Adolescent Tennis Players

Tennis can be a mentally challenging sport, and emotional intelligence (EI) contributes significantly to an athlete’s psychological well-being. Thus, this study investigated the effects of 6 weeks of a combined Change of Direction (CoD) and reactive agility (RA) intervention program on emotional int...

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Bibliographic Details
Main Authors: Walid Selmi, Achraf Hammami, Raouf Hammami, Halil İbrahim Ceylan, Ryland Morgans, Jozef Simenko
Format: Article
Language:English
Published: MDPI AG 2024-01-01
Series:Applied Sciences
Subjects:
attention
decision making
emotional competence
psychological adaptation
speed
youth tennis players
Online Access:https://www.mdpi.com/2076-3417/14/3/1070

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