Reducing Allostatic Load in Depression and Anxiety Disorders: Physical Activity and Yoga Practice as Add-On Therapies

Reducing Allostatic Load in Depression and Anxiety Disorders: Physical Activity and Yoga Practice as Add-On Therapies

The allostatic load (AL) index constitutes a useful tool to objectively assess the biological aspects of chronic stress in clinical practice. AL index has been positively correlated with cumulative chronic stress (physical and psychosocial stressors) and with a high risk to develop pathological cond...

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Bibliographic Details
Main Authors: Luciana D'Alessio, Guido Pablo Korman, Mercedes Sarudiansky, Laura Ruth Guelman, Laura Scévola, Alejandra Pastore, Amilcar Obregón, Emilio J. A. Roldán
Format: Article
Language:English
Published: Frontiers Media S.A. 2020-06-01
Series:Frontiers in Psychiatry
Subjects:
chronic stress
neuroplasticity
neurogenesis
hippocampus
cortisol
noradrenaline
Online Access:https://www.frontiersin.org/article/10.3389/fpsyt.2020.00501/full

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