Affective Response and Enjoyment to Acute High-Intensity Training with Different Intervals in Young and Obese Females

OBJECTIVES To compare the affective responses and enjoyments to acute high-intensity training (HIIT) with short or long intervals in young and obese females. METHODS Participants completed two bouts of HIIT which were separated over 48 hours respectively. The exercise protocols were cycling on an er...

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Bibliographic Details
Main Authors: Shuoqi Li, Jiaolei Zhang, Cong Wang, Xiangui Zhu, Hongru Shi
Format: Article
Language:English
Published: Asian Society of Kinesiology 2019-04-01
Series:The Asian Journal of Kinesiology
Subjects:
Online Access:http://ajkinesiol.org/upload/pdf/ajk-2019-21-2-8.pdf

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