Affective Response and Enjoyment to Acute High-Intensity Training with Different Intervals in Young and Obese Females
OBJECTIVES To compare the affective responses and enjoyments to acute high-intensity training (HIIT) with short or long intervals in young and obese females. METHODS Participants completed two bouts of HIIT which were separated over 48 hours respectively. The exercise protocols were cycling on an er...
Main Authors: | Shuoqi Li, Jiaolei Zhang, Cong Wang, Xiangui Zhu, Hongru Shi |
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Format: | Article |
Language: | English |
Published: |
Asian Society of Kinesiology
2019-04-01
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Series: | The Asian Journal of Kinesiology |
Subjects: | |
Online Access: | http://ajkinesiol.org/upload/pdf/ajk-2019-21-2-8.pdf |
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