Natural Is Not Always Better: The Varied Effects of a Natural Environment and Exercise on Affect and Cognition

The Attention Restoration Theory (ART) has been widely cited to account for beneficial effects of natural environments on affect and attention. However, the effects of environment and exercise are not consistent. In a within-subjects design, participants completed affective and cognitive measures th...

Full description

Bibliographic Details
Main Authors: Janet P. Trammell, Shaya C. Aguilar
Format: Article
Language:English
Published: Frontiers Media S.A. 2021-01-01
Series:Frontiers in Psychology
Subjects:
Online Access:https://www.frontiersin.org/articles/10.3389/fpsyg.2020.575245/full
_version_ 1823958396833890304
author Janet P. Trammell
Shaya C. Aguilar
author_facet Janet P. Trammell
Shaya C. Aguilar
author_sort Janet P. Trammell
collection DOAJ
description The Attention Restoration Theory (ART) has been widely cited to account for beneficial effects of natural environments on affect and attention. However, the effects of environment and exercise are not consistent. In a within-subjects design, participants completed affective and cognitive measures that varied in attentional demands (memory, working memory, and executive function) both before and after exercise in a natural and indoor environment. Contrary to the hypotheses, a natural environment resulted in lower positive affect and no difference in negative affect compared to an indoor environment. A natural environment resulted in the most improvement for cognitive tasks that required moderate attentional demand: Trail Making Test A and Digit Span Forwards. As predicted, exercise resulted in improved affect and improved executive function (Trail Making Test B). There were no interactions between environment and exercise. These results suggest that ART cannot fully explain the influence of environment on affect and cognition.
first_indexed 2024-12-17T16:17:00Z
format Article
id doaj.art-f43c324042c34b328a87e177c9c6108f
institution Directory Open Access Journal
issn 1664-1078
language English
last_indexed 2024-12-17T16:17:00Z
publishDate 2021-01-01
publisher Frontiers Media S.A.
record_format Article
series Frontiers in Psychology
spelling doaj.art-f43c324042c34b328a87e177c9c6108f2022-12-21T21:41:38ZengFrontiers Media S.A.Frontiers in Psychology1664-10782021-01-011110.3389/fpsyg.2020.575245575245Natural Is Not Always Better: The Varied Effects of a Natural Environment and Exercise on Affect and CognitionJanet P. TrammellShaya C. AguilarThe Attention Restoration Theory (ART) has been widely cited to account for beneficial effects of natural environments on affect and attention. However, the effects of environment and exercise are not consistent. In a within-subjects design, participants completed affective and cognitive measures that varied in attentional demands (memory, working memory, and executive function) both before and after exercise in a natural and indoor environment. Contrary to the hypotheses, a natural environment resulted in lower positive affect and no difference in negative affect compared to an indoor environment. A natural environment resulted in the most improvement for cognitive tasks that required moderate attentional demand: Trail Making Test A and Digit Span Forwards. As predicted, exercise resulted in improved affect and improved executive function (Trail Making Test B). There were no interactions between environment and exercise. These results suggest that ART cannot fully explain the influence of environment on affect and cognition.https://www.frontiersin.org/articles/10.3389/fpsyg.2020.575245/fullAttention Restoration Theoryaffect (emotionmoodpersonality)attentioncognition
spellingShingle Janet P. Trammell
Shaya C. Aguilar
Natural Is Not Always Better: The Varied Effects of a Natural Environment and Exercise on Affect and Cognition
Frontiers in Psychology
Attention Restoration Theory
affect (emotion
mood
personality)
attention
cognition
title Natural Is Not Always Better: The Varied Effects of a Natural Environment and Exercise on Affect and Cognition
title_full Natural Is Not Always Better: The Varied Effects of a Natural Environment and Exercise on Affect and Cognition
title_fullStr Natural Is Not Always Better: The Varied Effects of a Natural Environment and Exercise on Affect and Cognition
title_full_unstemmed Natural Is Not Always Better: The Varied Effects of a Natural Environment and Exercise on Affect and Cognition
title_short Natural Is Not Always Better: The Varied Effects of a Natural Environment and Exercise on Affect and Cognition
title_sort natural is not always better the varied effects of a natural environment and exercise on affect and cognition
topic Attention Restoration Theory
affect (emotion
mood
personality)
attention
cognition
url https://www.frontiersin.org/articles/10.3389/fpsyg.2020.575245/full
work_keys_str_mv AT janetptrammell naturalisnotalwaysbetterthevariedeffectsofanaturalenvironmentandexerciseonaffectandcognition
AT shayacaguilar naturalisnotalwaysbetterthevariedeffectsofanaturalenvironmentandexerciseonaffectandcognition