Sleep Health

Sleep Health

Together with (physical and mental) exercise, diet, and social activities, sleep is a key health behavior that occupies one third of our lives, yet remains neglected. In the first part of this review, we present the current knowledge on how sleep promotes body, brain, mental, occupational, and socia...

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Bibliographic Details
Main Authors: Albrecht P. A. Vorster, Eus J. W. van Someren, Allan I. Pack, Reto Huber, Markus H. Schmidt, Claudio L. A. Bassetti
Format: Article
Language:English
Published: MDPI AG 2024-01-01
Series:Clinical and Translational Neuroscience
Subjects:
sleep health
brain health
mental health
social health
occupational health
metabolism
Online Access:https://www.mdpi.com/2514-183X/8/1/8

Internet

https://www.mdpi.com/2514-183X/8/1/8

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