Effects of Early Morning Physical Activity on Elementary School Students’ Physical Fitness and Sociality

As part of the Comprehensive School Physical Activity Program, we investigated how early morning physical activity affects elementary school students’ physical fitness and sociality. Seventy-five boys in 6th grade of one elementary school located in G Metropolitan City, Korea comprised the experimen...

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Main Authors: Yongnam Park, Jongho Moon
Format: Article
Language:English
Published: Kura Publishing 2017-03-01
Series:International Electronic Journal of Elementary Education
Subjects:
Online Access:https://www.iejee.com/index.php/IEJEE/article/view/426/338
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author Yongnam Park
Jongho Moon
author_facet Yongnam Park
Jongho Moon
author_sort Yongnam Park
collection DOAJ
description As part of the Comprehensive School Physical Activity Program, we investigated how early morning physical activity affects elementary school students’ physical fitness and sociality. Seventy-five boys in 6th grade of one elementary school located in G Metropolitan City, Korea comprised the experimental group that participated in early morning physical activity for 6 months. The control group did not perform said activities. Experimental design for this study adopted pre- and post-measurement and comparison methods between groups. Collected data were ana-lyzed with analyses of covariance and Bonferroni post-hoc tests. The experimental group showed significant differences in the improvement of cardiorespiratory endurance and muscle strength among the sub-elements of physical fitness compared to controls. They also showed signifi-cant differences in the development of sociability, activity, autonomy, stability, and dominance among the sub-factors of sociality compared to controls. We elucidated the importance of early morning physical activity performed before school, which has implications for schools’ physical education programs.
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spelling doaj.art-f4487deeb3e04c6db4b1ac234eca14c12023-02-15T16:08:40ZengKura PublishingInternational Electronic Journal of Elementary Education1307-92981307-92982017-03-0110444144710.26822/iejee.2018438134Effects of Early Morning Physical Activity on Elementary School Students’ Physical Fitness and SocialityYongnam Park0Jongho Moon1Seoul National Universitywangju Seoil Elementary SchoolAs part of the Comprehensive School Physical Activity Program, we investigated how early morning physical activity affects elementary school students’ physical fitness and sociality. Seventy-five boys in 6th grade of one elementary school located in G Metropolitan City, Korea comprised the experimental group that participated in early morning physical activity for 6 months. The control group did not perform said activities. Experimental design for this study adopted pre- and post-measurement and comparison methods between groups. Collected data were ana-lyzed with analyses of covariance and Bonferroni post-hoc tests. The experimental group showed significant differences in the improvement of cardiorespiratory endurance and muscle strength among the sub-elements of physical fitness compared to controls. They also showed signifi-cant differences in the development of sociability, activity, autonomy, stability, and dominance among the sub-factors of sociality compared to controls. We elucidated the importance of early morning physical activity performed before school, which has implications for schools’ physical education programs.https://www.iejee.com/index.php/IEJEE/article/view/426/338Comprehensive school physical activity programearly morning physical activityphysical activity before schoolphysical fitnesssociality
spellingShingle Yongnam Park
Jongho Moon
Effects of Early Morning Physical Activity on Elementary School Students’ Physical Fitness and Sociality
International Electronic Journal of Elementary Education
Comprehensive school physical activity program
early morning physical activity
physical activity before school
physical fitness
sociality
title Effects of Early Morning Physical Activity on Elementary School Students’ Physical Fitness and Sociality
title_full Effects of Early Morning Physical Activity on Elementary School Students’ Physical Fitness and Sociality
title_fullStr Effects of Early Morning Physical Activity on Elementary School Students’ Physical Fitness and Sociality
title_full_unstemmed Effects of Early Morning Physical Activity on Elementary School Students’ Physical Fitness and Sociality
title_short Effects of Early Morning Physical Activity on Elementary School Students’ Physical Fitness and Sociality
title_sort effects of early morning physical activity on elementary school students physical fitness and sociality
topic Comprehensive school physical activity program
early morning physical activity
physical activity before school
physical fitness
sociality
url https://www.iejee.com/index.php/IEJEE/article/view/426/338
work_keys_str_mv AT yongnampark effectsofearlymorningphysicalactivityonelementaryschoolstudentsphysicalfitnessandsociality
AT jonghomoon effectsofearlymorningphysicalactivityonelementaryschoolstudentsphysicalfitnessandsociality