The effect of the Contemporary Pilates method on physical fitness, cognition and promotion of quality of life among the elderly

The effect of the Contemporary Pilates method on physical fitness, cognition and promotion of quality of life among the elderly

Abstract Objective: to evaluate the effects of the Contemporary Pilates method on the physical fitness, cognition and quality of life of the elderly. Method: the Senior Fitness Test battery, the Vienna Test System and the EUROHIS QOL-8 quality of life questionnaire were used. The study group consi...

Full description

Bibliographic Details
Main Authors: Natalia Ferraz Mello, Damiana Lima Costa, Silvane Vagner Vasconcellos, Carlos Miguel Moreira Lensen, Sara Teresinha Corazza
Format: Article
Language:English
Published: Universidade Estadual do Rio de Janeiro (UERJ) , Universidade Aberta a Terceira Idade (UnAti) 2018-10-01
Series:Revista Brasileira de Geriatria e Gerontologia
Subjects:
Aging
Physical Fitness
Pilates Training
Cognition
Online Access:http://www.scielo.br/scielo.php?script=sci_arttext&pid=S1809-98232018000500597&tlng=en

Similar Items

Similar Items