Classic sports massage vs. Chinese self-massage. Which one is more effective in warm-up?
Study aim: Warm-up is an indispensable element of sports training. The aim of the study was to determine the effect of warm-up exercises with Swedish, classic sports massage and Chinese self-massage on functional limitations of the locomotive system.
| Main Authors: | , , , , , |
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| Format: | Article |
| Language: | English |
| Published: |
Sciendo
2021-01-01
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| Series: | Biomedical Human Kinetics |
| Subjects: | |
| Online Access: | https://doi.org/10.2478/bhk-2021-0012 |
| _version_ | 1818012966141820928 |
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| author | Boguszewski Dariusz Adamczyk Jakub Grzegorz Hanc Aleksandra Szymańska Agata Chełchowska Sylwia Białoszewski Dariusz |
| author_facet | Boguszewski Dariusz Adamczyk Jakub Grzegorz Hanc Aleksandra Szymańska Agata Chełchowska Sylwia Białoszewski Dariusz |
| author_sort | Boguszewski Dariusz |
| collection | DOAJ |
| description | Study aim: Warm-up is an indispensable element of sports training. The aim of the study was to determine the effect of warm-up exercises with Swedish, classic sports massage and Chinese self-massage on functional limitations of the locomotive system. |
| first_indexed | 2024-04-14T06:27:34Z |
| format | Article |
| id | doaj.art-f4f68a64d39b48d784cc045dce153027 |
| institution | Directory Open Access Journal |
| issn | 2080-2234 |
| language | English |
| last_indexed | 2024-04-14T06:27:34Z |
| publishDate | 2021-01-01 |
| publisher | Sciendo |
| record_format | Article |
| series | Biomedical Human Kinetics |
| spelling | doaj.art-f4f68a64d39b48d784cc045dce1530272022-12-22T02:07:45ZengSciendoBiomedical Human Kinetics2080-22342021-01-011319710210.2478/bhk-2021-0012Classic sports massage vs. Chinese self-massage. Which one is more effective in warm-up?Boguszewski Dariusz0Adamczyk Jakub Grzegorz1Hanc Aleksandra2Szymańska Agata3Chełchowska Sylwia4Białoszewski Dariusz5Department of Rehabilitation, Physiotherapy Division, Medical University of Warsaw, PolandInstitute of Theory of Sport, University of Physical Education in Warsaw, PolandDepartment of Rehabilitation, Physiotherapy Division, Medical University of Warsaw, PolandDepartment of Rehabilitation, Physiotherapy Division, Medical University of Warsaw, PolandDepartment of Rehabilitation, Physiotherapy Division, Medical University of Warsaw, PolandDepartment of Rehabilitation, Physiotherapy Division, Medical University of Warsaw, PolandStudy aim: Warm-up is an indispensable element of sports training. The aim of the study was to determine the effect of warm-up exercises with Swedish, classic sports massage and Chinese self-massage on functional limitations of the locomotive system.https://doi.org/10.2478/bhk-2021-0012self-massagesports massagewarm-upfunctional movement screen |
| spellingShingle | Boguszewski Dariusz Adamczyk Jakub Grzegorz Hanc Aleksandra Szymańska Agata Chełchowska Sylwia Białoszewski Dariusz Classic sports massage vs. Chinese self-massage. Which one is more effective in warm-up? Biomedical Human Kinetics self-massage sports massage warm-up functional movement screen |
| title | Classic sports massage vs. Chinese self-massage. Which one is more effective in warm-up? |
| title_full | Classic sports massage vs. Chinese self-massage. Which one is more effective in warm-up? |
| title_fullStr | Classic sports massage vs. Chinese self-massage. Which one is more effective in warm-up? |
| title_full_unstemmed | Classic sports massage vs. Chinese self-massage. Which one is more effective in warm-up? |
| title_short | Classic sports massage vs. Chinese self-massage. Which one is more effective in warm-up? |
| title_sort | classic sports massage vs chinese self massage which one is more effective in warm up |
| topic | self-massage sports massage warm-up functional movement screen |
| url | https://doi.org/10.2478/bhk-2021-0012 |
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