Is exercise/physical activity effective at reducing symptoms of post-traumatic stress disorder in adults — A systematic review

Is exercise/physical activity effective at reducing symptoms of post-traumatic stress disorder in adults — A systematic review

BackgroundExercise has been used to manage symptoms of post-traumatic stress disorder (PTSD). The effect of exercise on PTSD outcomes has been previously explored in several studies. However, it still remains unclear what type of exercise/physical activity, intensity and duration is most effective f...

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Bibliographic Details
Main Authors: Ferozkhan Jadhakhan, Nichola Lambert, Nicola Middlebrook, David W. Evans, Deborah Falla
Format: Article
Language:English
Published: Frontiers Media S.A. 2022-08-01
Series:Frontiers in Psychology
Subjects:
post-traumatic stress disorder (PTSD)
exercise
effectiveness
trauma
management
Online Access:https://www.frontiersin.org/articles/10.3389/fpsyg.2022.943479/full

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