Effects of aerobic training, resistance training, or both on circulating irisin and myostatin in untrained women

Background: Scientific literature suggests that different types of training can have different effects on secretion of irisin and myostatin.Objectives: The purpose of this study was to determine the effect of resistance exercise training (RET), aerobic exercise training (AET) and concurrent (aerobic...

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Main Authors: Ramin Shabani, Fatemeh Izaddoust
Format: Article
Language:English
Published: Palacký University Olomouc 2018-06-01
Series:Acta Gymnica
Subjects:
Online Access:https://gymnica.upol.cz/artkey/gym-201802-0001_effects_of_aerobic_training_resistance_training_or_both_on_circulating_irisin_and_myostatin_in_untrained_wome.php
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author Ramin Shabani
Fatemeh Izaddoust
author_facet Ramin Shabani
Fatemeh Izaddoust
author_sort Ramin Shabani
collection DOAJ
description Background: Scientific literature suggests that different types of training can have different effects on secretion of irisin and myostatin.Objectives: The purpose of this study was to determine the effect of resistance exercise training (RET), aerobic exercise training (AET) and concurrent (aerobic + resistance) exercise training (CET) on serum irisin and myostatin in untrained women.Methods: Thirty-five non-obese, untrained women were randomly assigned to control (n = 6, age 25.50 ± 4.80 years), RET (n = 10, age 24.60 ± 2.45 years), AET (n = 9, age 24.66 ± 2.29 years) or CET (n = 10, age 26.60 ± 4.00 years) groups. Subjects in training groups trained for 8 weeks, three times per week. The levels of serum irisin, myostatin were measured before and after the training period. Results: It was found that the CET group had significantly reduced serum irisin (p = .028) and myostatin (p = .005) concentrations. The myostatin concentration was also significantly decreased in the RET group (p = .008). Conclusion: CET, AET or RET were not effective for improving (increase) irisin circulating level. In addition, RET and CET were more effective than AET in reducing circulating myostatin levels.
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spelling doaj.art-f5b994ed434b4adcb5781566154e27032022-12-21T19:50:10ZengPalacký University OlomoucActa Gymnica2336-49122336-49202018-06-01482475510.5507/ag.2018.007gym-201802-0001Effects of aerobic training, resistance training, or both on circulating irisin and myostatin in untrained womenRamin Shabani0Fatemeh Izaddoust1Faculty of Humanities, Islamic Azad University, Rasht Branch, Rasht, IranYoung Researchers and Elite Club, Islamic Azad University, Rasht Branch, Rasht, IranBackground: Scientific literature suggests that different types of training can have different effects on secretion of irisin and myostatin.Objectives: The purpose of this study was to determine the effect of resistance exercise training (RET), aerobic exercise training (AET) and concurrent (aerobic + resistance) exercise training (CET) on serum irisin and myostatin in untrained women.Methods: Thirty-five non-obese, untrained women were randomly assigned to control (n = 6, age 25.50 ± 4.80 years), RET (n = 10, age 24.60 ± 2.45 years), AET (n = 9, age 24.66 ± 2.29 years) or CET (n = 10, age 26.60 ± 4.00 years) groups. Subjects in training groups trained for 8 weeks, three times per week. The levels of serum irisin, myostatin were measured before and after the training period. Results: It was found that the CET group had significantly reduced serum irisin (p = .028) and myostatin (p = .005) concentrations. The myostatin concentration was also significantly decreased in the RET group (p = .008). Conclusion: CET, AET or RET were not effective for improving (increase) irisin circulating level. In addition, RET and CET were more effective than AET in reducing circulating myostatin levels.https://gymnica.upol.cz/artkey/gym-201802-0001_effects_of_aerobic_training_resistance_training_or_both_on_circulating_irisin_and_myostatin_in_untrained_wome.phpstrengthexerciseenduranceyoung
spellingShingle Ramin Shabani
Fatemeh Izaddoust
Effects of aerobic training, resistance training, or both on circulating irisin and myostatin in untrained women
Acta Gymnica
strength
exercise
endurance
young
title Effects of aerobic training, resistance training, or both on circulating irisin and myostatin in untrained women
title_full Effects of aerobic training, resistance training, or both on circulating irisin and myostatin in untrained women
title_fullStr Effects of aerobic training, resistance training, or both on circulating irisin and myostatin in untrained women
title_full_unstemmed Effects of aerobic training, resistance training, or both on circulating irisin and myostatin in untrained women
title_short Effects of aerobic training, resistance training, or both on circulating irisin and myostatin in untrained women
title_sort effects of aerobic training resistance training or both on circulating irisin and myostatin in untrained women
topic strength
exercise
endurance
young
url https://gymnica.upol.cz/artkey/gym-201802-0001_effects_of_aerobic_training_resistance_training_or_both_on_circulating_irisin_and_myostatin_in_untrained_wome.php
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