Beyond the bell: exploring the link between time allocation on extracurricular activities and academic performance in Chinese adolescents

ABSTRACTAcademic performance could have an impact on job trajectories and socioeconomic status for societies in the future. However, only a few studies have focused on the impact of time allocation on extracurricular activity strategies. Based on that observation, we recruited 91,161 school students...

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Main Authors: Peng Zhang, Yifan Wang, Xuan Chen, Wei Yan, Yijie Zhu, Kaiping Peng
Format: Article
Language:English
Published: Taylor & Francis Group 2023-12-01
Series:International Journal of Adolescence and Youth
Subjects:
Online Access:https://www.tandfonline.com/doi/10.1080/02673843.2023.2277379
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author Peng Zhang
Yifan Wang
Xuan Chen
Wei Yan
Yijie Zhu
Kaiping Peng
author_facet Peng Zhang
Yifan Wang
Xuan Chen
Wei Yan
Yijie Zhu
Kaiping Peng
author_sort Peng Zhang
collection DOAJ
description ABSTRACTAcademic performance could have an impact on job trajectories and socioeconomic status for societies in the future. However, only a few studies have focused on the impact of time allocation on extracurricular activity strategies. Based on that observation, we recruited 91,161 school students from 451 primary, middle, and high schools in China, and used a cross-sectional compositional data analysis approach to investigate the linkage between extracurricular activities and time allocation strategies and academic performance. Our study found that, in general, a suitable daily sleep routine is of primary importance in improving students’ academic performance. Additionally, daily exercise appears to be able to significantly facilitate higher academic performance. it’s important to note that exercising while sleep-restricted may have adverse effects. The most effective way to improve student academic performance proves to be reducing the time spent playing video games and watching short videos and replacing it with hours of sleep or exercise.
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spelling doaj.art-f5f7ff3e84c34ab59ea6cb57c47da3532023-12-18T12:05:49ZengTaylor & Francis GroupInternational Journal of Adolescence and Youth0267-38432164-45272023-12-0128110.1080/02673843.2023.2277379Beyond the bell: exploring the link between time allocation on extracurricular activities and academic performance in Chinese adolescentsPeng Zhang0Yifan Wang1Xuan Chen2Wei Yan3Yijie Zhu4Kaiping Peng5Department of Psychology, Tsinghua University, Beijing, ChinaDepartment of Psychology, Tsinghua University, Beijing, ChinaDepartment of Psychology, Tsinghua University, Beijing, ChinaDepartment of Psychology, Tsinghua University, Beijing, ChinaUSC Dornsife College of Letters, Arts, and Sciences, University of Southern California, Los Angeles, USADepartment of Psychology, Tsinghua University, Beijing, ChinaABSTRACTAcademic performance could have an impact on job trajectories and socioeconomic status for societies in the future. However, only a few studies have focused on the impact of time allocation on extracurricular activity strategies. Based on that observation, we recruited 91,161 school students from 451 primary, middle, and high schools in China, and used a cross-sectional compositional data analysis approach to investigate the linkage between extracurricular activities and time allocation strategies and academic performance. Our study found that, in general, a suitable daily sleep routine is of primary importance in improving students’ academic performance. Additionally, daily exercise appears to be able to significantly facilitate higher academic performance. it’s important to note that exercising while sleep-restricted may have adverse effects. The most effective way to improve student academic performance proves to be reducing the time spent playing video games and watching short videos and replacing it with hours of sleep or exercise.https://www.tandfonline.com/doi/10.1080/02673843.2023.2277379Extracurricular activitiessleep timetime allocationacademic performanceChinese adolescents
spellingShingle Peng Zhang
Yifan Wang
Xuan Chen
Wei Yan
Yijie Zhu
Kaiping Peng
Beyond the bell: exploring the link between time allocation on extracurricular activities and academic performance in Chinese adolescents
International Journal of Adolescence and Youth
Extracurricular activities
sleep time
time allocation
academic performance
Chinese adolescents
title Beyond the bell: exploring the link between time allocation on extracurricular activities and academic performance in Chinese adolescents
title_full Beyond the bell: exploring the link between time allocation on extracurricular activities and academic performance in Chinese adolescents
title_fullStr Beyond the bell: exploring the link between time allocation on extracurricular activities and academic performance in Chinese adolescents
title_full_unstemmed Beyond the bell: exploring the link between time allocation on extracurricular activities and academic performance in Chinese adolescents
title_short Beyond the bell: exploring the link between time allocation on extracurricular activities and academic performance in Chinese adolescents
title_sort beyond the bell exploring the link between time allocation on extracurricular activities and academic performance in chinese adolescents
topic Extracurricular activities
sleep time
time allocation
academic performance
Chinese adolescents
url https://www.tandfonline.com/doi/10.1080/02673843.2023.2277379
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