Increasing mental toughness through COVID-19 gymnastics in adult people

The danger of this virus has forced the government to implement various regulations to reduce the level of spread and infection, one of which is by staying at home. Staying at home and staying away from socialization that is usually done makes individuals get various mental problems which of course...

Full description

Bibliographic Details
Main Authors: Komarudin, Sandey Tantra Paramitha, Muhammad Gilang Ramadhan, Geraldi Novian
Format: Article
Language:English
Published: UIR Press 2022-12-01
Series:Journal Sport Area
Subjects:
Online Access:https://journal.uir.ac.id/index.php/JSP/article/view/9080