Impact of Intermittent Fasting and/or Caloric Restriction on Aging-Related Outcomes in Adults: A Scoping Review of Randomized Controlled Trials

Intermittent fasting (IF) and caloric restriction (CR) are dietary strategies to prevent and attenuate obesity associated with conditions and aging-related outcomes. This scoping review examined the cardiometabolic, cancer, and neurocognitive outcome differences between IF and CR interventions among...

Full description

Bibliographic Details
Main Authors: Dara L. James, Nanako A. Hawley, Alex E. Mohr, Janice Hermer, Edward Ofori, Fang Yu, Dorothy D. Sears
Format: Article
Language:English
Published: MDPI AG 2024-01-01
Series:Nutrients
Subjects:
Online Access:https://www.mdpi.com/2072-6643/16/2/316
_version_ 1797339515911667712
author Dara L. James
Nanako A. Hawley
Alex E. Mohr
Janice Hermer
Edward Ofori
Fang Yu
Dorothy D. Sears
author_facet Dara L. James
Nanako A. Hawley
Alex E. Mohr
Janice Hermer
Edward Ofori
Fang Yu
Dorothy D. Sears
author_sort Dara L. James
collection DOAJ
description Intermittent fasting (IF) and caloric restriction (CR) are dietary strategies to prevent and attenuate obesity associated with conditions and aging-related outcomes. This scoping review examined the cardiometabolic, cancer, and neurocognitive outcome differences between IF and CR interventions among adults. We applied a systematic approach to scope published randomized controlled trials (databases: PubMed, CINAHL Plus, PsychInfo, Scopus, and Google Scholar) from inception through August 2023. The initial search provided 389 unique articles which were critically appraised. Thirty articles met the eligibility criteria for inclusion: 12 were IF, 10 were CR, and 8 were combined IF and CR interventions. IF and CR were associated with weight loss; however, IF studies tended to report greater adherence compared with CR. Overall, IF and CR were equivalently effective across cardiometabolic, cancer, and neurocognitive outcomes. Our findings suggest that IF has health benefits in a variety of conditions and may be better accepted and tolerated than CR, but more comparative research is required.
first_indexed 2024-03-08T09:49:17Z
format Article
id doaj.art-f7b2a71850d644d18191f6998984caf1
institution Directory Open Access Journal
issn 2072-6643
language English
last_indexed 2024-03-08T09:49:17Z
publishDate 2024-01-01
publisher MDPI AG
record_format Article
series Nutrients
spelling doaj.art-f7b2a71850d644d18191f6998984caf12024-01-29T14:10:26ZengMDPI AGNutrients2072-66432024-01-0116231610.3390/nu16020316Impact of Intermittent Fasting and/or Caloric Restriction on Aging-Related Outcomes in Adults: A Scoping Review of Randomized Controlled TrialsDara L. James0Nanako A. Hawley1Alex E. Mohr2Janice Hermer3Edward Ofori4Fang Yu5Dorothy D. Sears6Edson College of Nursing and Healthcare Innovation, Arizona State University, Phoenix, AZ 85004, USADepartment of Psychology, College of Arts and Sciences, University of South Alabama, Mobile, AL 36688, USACollege of Health Solutions, Arizona State University, Phoenix, AZ 85004, USAArizona State University Library, Arizona State University, Phoenix, AZ 85004, USACollege of Health Solutions, Arizona State University, Phoenix, AZ 85004, USAEdson College of Nursing and Healthcare Innovation, Arizona State University, Phoenix, AZ 85004, USACollege of Health Solutions, Arizona State University, Phoenix, AZ 85004, USAIntermittent fasting (IF) and caloric restriction (CR) are dietary strategies to prevent and attenuate obesity associated with conditions and aging-related outcomes. This scoping review examined the cardiometabolic, cancer, and neurocognitive outcome differences between IF and CR interventions among adults. We applied a systematic approach to scope published randomized controlled trials (databases: PubMed, CINAHL Plus, PsychInfo, Scopus, and Google Scholar) from inception through August 2023. The initial search provided 389 unique articles which were critically appraised. Thirty articles met the eligibility criteria for inclusion: 12 were IF, 10 were CR, and 8 were combined IF and CR interventions. IF and CR were associated with weight loss; however, IF studies tended to report greater adherence compared with CR. Overall, IF and CR were equivalently effective across cardiometabolic, cancer, and neurocognitive outcomes. Our findings suggest that IF has health benefits in a variety of conditions and may be better accepted and tolerated than CR, but more comparative research is required.https://www.mdpi.com/2072-6643/16/2/316dietary fastingenergy restrictioncircadian rhythmtime-restricted eatingnightly fasting
spellingShingle Dara L. James
Nanako A. Hawley
Alex E. Mohr
Janice Hermer
Edward Ofori
Fang Yu
Dorothy D. Sears
Impact of Intermittent Fasting and/or Caloric Restriction on Aging-Related Outcomes in Adults: A Scoping Review of Randomized Controlled Trials
Nutrients
dietary fasting
energy restriction
circadian rhythm
time-restricted eating
nightly fasting
title Impact of Intermittent Fasting and/or Caloric Restriction on Aging-Related Outcomes in Adults: A Scoping Review of Randomized Controlled Trials
title_full Impact of Intermittent Fasting and/or Caloric Restriction on Aging-Related Outcomes in Adults: A Scoping Review of Randomized Controlled Trials
title_fullStr Impact of Intermittent Fasting and/or Caloric Restriction on Aging-Related Outcomes in Adults: A Scoping Review of Randomized Controlled Trials
title_full_unstemmed Impact of Intermittent Fasting and/or Caloric Restriction on Aging-Related Outcomes in Adults: A Scoping Review of Randomized Controlled Trials
title_short Impact of Intermittent Fasting and/or Caloric Restriction on Aging-Related Outcomes in Adults: A Scoping Review of Randomized Controlled Trials
title_sort impact of intermittent fasting and or caloric restriction on aging related outcomes in adults a scoping review of randomized controlled trials
topic dietary fasting
energy restriction
circadian rhythm
time-restricted eating
nightly fasting
url https://www.mdpi.com/2072-6643/16/2/316
work_keys_str_mv AT daraljames impactofintermittentfastingandorcaloricrestrictiononagingrelatedoutcomesinadultsascopingreviewofrandomizedcontrolledtrials
AT nanakoahawley impactofintermittentfastingandorcaloricrestrictiononagingrelatedoutcomesinadultsascopingreviewofrandomizedcontrolledtrials
AT alexemohr impactofintermittentfastingandorcaloricrestrictiononagingrelatedoutcomesinadultsascopingreviewofrandomizedcontrolledtrials
AT janicehermer impactofintermittentfastingandorcaloricrestrictiononagingrelatedoutcomesinadultsascopingreviewofrandomizedcontrolledtrials
AT edwardofori impactofintermittentfastingandorcaloricrestrictiononagingrelatedoutcomesinadultsascopingreviewofrandomizedcontrolledtrials
AT fangyu impactofintermittentfastingandorcaloricrestrictiononagingrelatedoutcomesinadultsascopingreviewofrandomizedcontrolledtrials
AT dorothydsears impactofintermittentfastingandorcaloricrestrictiononagingrelatedoutcomesinadultsascopingreviewofrandomizedcontrolledtrials