Sleep quality and anxiety levels among university students
The present article seeks to describe the quality of sleep and excessive daytime sleepiness of university students and to verify the levels of trait anxiety (A-Trait) and state anxiety (A-State) presented by them. A sample, composed of undergraduate students from daytime courses, responded to an onl...
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Format: | Article |
Language: | English |
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Centro Universitário São Camilo
2022-08-01
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Series: | O Mundo da Saúde |
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Online Access: | https://revistamundodasaude.emnuvens.com.br/mundodasaude/article/view/1385 |
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author | Dalaine Nogueira Silva Adne Oliveira Lima Lorruan Alves dos Santos Daniel Matos Barreto Karla Rocha Pithon |
author_facet | Dalaine Nogueira Silva Adne Oliveira Lima Lorruan Alves dos Santos Daniel Matos Barreto Karla Rocha Pithon |
author_sort | Dalaine Nogueira Silva |
collection | DOAJ |
description | The present article seeks to describe the quality of sleep and excessive daytime sleepiness of university students and to verify the levels of trait anxiety (A-Trait) and state anxiety (A-State) presented by them. A sample, composed of undergraduate students from daytime courses, responded to an online form, containing the following questionnaires: Sociodemographic; Epworth Sleepiness Scale; Pittsburgh Sleep Quality Index; and State-Trait Anxiety Inventory. A descriptive analysis of the data was then performed. The mean age of the 305 participants was 22 ± 2.99 years, 51.37% were female, 98.03% were non-smokers, 52.8% consumed alcohol, and 54.1% practiced physical activity. The majority demonstrated an absence of excessive daytime sleepiness (62.3%), poor sleep quality (72.4%), and moderate levels of A-Trait (56.4%) and A-State (47.2%). The main findings of this study reveal that the volunteers have poor sleep quality with a moderate level of state-trait anxiety. The results also indicate that the profile of the students who answered the questionnaire was composed of young adults who did not have an employment relationship and were single. There was poor sleep quality among university students. In addition, state trait anxiety scores were at moderate levels. |
first_indexed | 2024-03-11T19:48:01Z |
format | Article |
id | doaj.art-f7e2b4354ba748c7ad43ece1f3e41199 |
institution | Directory Open Access Journal |
issn | 0104-7809 1980-3990 |
language | English |
last_indexed | 2025-03-20T18:16:36Z |
publishDate | 2022-08-01 |
publisher | Centro Universitário São Camilo |
record_format | Article |
series | O Mundo da Saúde |
spelling | doaj.art-f7e2b4354ba748c7ad43ece1f3e411992024-08-26T19:29:52ZengCentro Universitário São CamiloO Mundo da Saúde0104-78091980-39902022-08-01462472541243Sleep quality and anxiety levels among university studentsDalaine Nogueira Silva0https://orcid.org/0000-0001-8692-4623Adne Oliveira Lima1https://orcid.org/0000-0002-1714-0611Lorruan Alves dos Santos2https://orcid.org/0000-0002-6169-9455Daniel Matos Barreto3https://orcid.org/0000-0003-4849-3513Karla Rocha Pithon4https://orcid.org/0000-0003-0335-2696Universidade Estadual do Sudoeste da Bahia – UESB. Jequié/BA, Brasil.Universidade Estadual do Sudoeste da Bahia – UESB. Jequié/BA, Brasil.Universidade Estadual do Sudoeste da Bahia – UESB. Jequié/BA, Brasil.Universidade Estadual do Sudoeste da Bahia – UESB. Vitória da Conquista/BA, Brasil.Universidade Estadual do Sudoeste da Bahia – UESB. Jequié/BA, Brasil.The present article seeks to describe the quality of sleep and excessive daytime sleepiness of university students and to verify the levels of trait anxiety (A-Trait) and state anxiety (A-State) presented by them. A sample, composed of undergraduate students from daytime courses, responded to an online form, containing the following questionnaires: Sociodemographic; Epworth Sleepiness Scale; Pittsburgh Sleep Quality Index; and State-Trait Anxiety Inventory. A descriptive analysis of the data was then performed. The mean age of the 305 participants was 22 ± 2.99 years, 51.37% were female, 98.03% were non-smokers, 52.8% consumed alcohol, and 54.1% practiced physical activity. The majority demonstrated an absence of excessive daytime sleepiness (62.3%), poor sleep quality (72.4%), and moderate levels of A-Trait (56.4%) and A-State (47.2%). The main findings of this study reveal that the volunteers have poor sleep quality with a moderate level of state-trait anxiety. The results also indicate that the profile of the students who answered the questionnaire was composed of young adults who did not have an employment relationship and were single. There was poor sleep quality among university students. In addition, state trait anxiety scores were at moderate levels.https://revistamundodasaude.emnuvens.com.br/mundodasaude/article/view/1385sleep. sleep deprivation. sleep disorders from excessive sleepiness. students. anxiety. |
spellingShingle | Dalaine Nogueira Silva Adne Oliveira Lima Lorruan Alves dos Santos Daniel Matos Barreto Karla Rocha Pithon Sleep quality and anxiety levels among university students O Mundo da Saúde sleep. sleep deprivation. sleep disorders from excessive sleepiness. students. anxiety. |
title | Sleep quality and anxiety levels among university students |
title_full | Sleep quality and anxiety levels among university students |
title_fullStr | Sleep quality and anxiety levels among university students |
title_full_unstemmed | Sleep quality and anxiety levels among university students |
title_short | Sleep quality and anxiety levels among university students |
title_sort | sleep quality and anxiety levels among university students |
topic | sleep. sleep deprivation. sleep disorders from excessive sleepiness. students. anxiety. |
url | https://revistamundodasaude.emnuvens.com.br/mundodasaude/article/view/1385 |
work_keys_str_mv | AT dalainenogueirasilva sleepqualityandanxietylevelsamonguniversitystudents AT adneoliveiralima sleepqualityandanxietylevelsamonguniversitystudents AT lorruanalvesdossantos sleepqualityandanxietylevelsamonguniversitystudents AT danielmatosbarreto sleepqualityandanxietylevelsamonguniversitystudents AT karlarochapithon sleepqualityandanxietylevelsamonguniversitystudents |