Sleep quality and anxiety levels among university students

The present article seeks to describe the quality of sleep and excessive daytime sleepiness of university students and to verify the levels of trait anxiety (A-Trait) and state anxiety (A-State) presented by them. A sample, composed of undergraduate students from daytime courses, responded to an onl...

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Main Authors: Dalaine Nogueira Silva, Adne Oliveira Lima, Lorruan Alves dos Santos, Daniel Matos Barreto, Karla Rocha Pithon
Format: Article
Language:English
Published: Centro Universitário São Camilo 2022-08-01
Series:O Mundo da Saúde
Subjects:
Online Access:https://revistamundodasaude.emnuvens.com.br/mundodasaude/article/view/1385
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author Dalaine Nogueira Silva
Adne Oliveira Lima
Lorruan Alves dos Santos
Daniel Matos Barreto
Karla Rocha Pithon
author_facet Dalaine Nogueira Silva
Adne Oliveira Lima
Lorruan Alves dos Santos
Daniel Matos Barreto
Karla Rocha Pithon
author_sort Dalaine Nogueira Silva
collection DOAJ
description The present article seeks to describe the quality of sleep and excessive daytime sleepiness of university students and to verify the levels of trait anxiety (A-Trait) and state anxiety (A-State) presented by them. A sample, composed of undergraduate students from daytime courses, responded to an online form, containing the following questionnaires: Sociodemographic; Epworth Sleepiness Scale; Pittsburgh Sleep Quality Index; and State-Trait Anxiety Inventory. A descriptive analysis of the data was then performed. The mean age of the 305 participants was 22 ± 2.99 years, 51.37% were female, 98.03% were non-smokers, 52.8% consumed alcohol, and 54.1% practiced physical activity. The majority demonstrated an absence of excessive daytime sleepiness (62.3%), poor sleep quality (72.4%), and moderate levels of A-Trait (56.4%) and A-State (47.2%). The main findings of this study reveal that the volunteers have poor sleep quality with a moderate level of state-trait anxiety. The results also indicate that the profile of the students who answered the questionnaire was composed of young adults who did not have an employment relationship and were single. There was poor sleep quality among university students. In addition, state trait anxiety scores were at moderate levels.
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spelling doaj.art-f7e2b4354ba748c7ad43ece1f3e411992024-08-26T19:29:52ZengCentro Universitário São CamiloO Mundo da Saúde0104-78091980-39902022-08-01462472541243Sleep quality and anxiety levels among university studentsDalaine Nogueira Silva0https://orcid.org/0000-0001-8692-4623Adne Oliveira Lima1https://orcid.org/0000-0002-1714-0611Lorruan Alves dos Santos2https://orcid.org/0000-0002-6169-9455Daniel Matos Barreto3https://orcid.org/0000-0003-4849-3513Karla Rocha Pithon4https://orcid.org/0000-0003-0335-2696Universidade Estadual do Sudoeste da Bahia – UESB. Jequié/BA, Brasil.Universidade Estadual do Sudoeste da Bahia – UESB. Jequié/BA, Brasil.Universidade Estadual do Sudoeste da Bahia – UESB. Jequié/BA, Brasil.Universidade Estadual do Sudoeste da Bahia – UESB. Vitória da Conquista/BA, Brasil.Universidade Estadual do Sudoeste da Bahia – UESB. Jequié/BA, Brasil.The present article seeks to describe the quality of sleep and excessive daytime sleepiness of university students and to verify the levels of trait anxiety (A-Trait) and state anxiety (A-State) presented by them. A sample, composed of undergraduate students from daytime courses, responded to an online form, containing the following questionnaires: Sociodemographic; Epworth Sleepiness Scale; Pittsburgh Sleep Quality Index; and State-Trait Anxiety Inventory. A descriptive analysis of the data was then performed. The mean age of the 305 participants was 22 ± 2.99 years, 51.37% were female, 98.03% were non-smokers, 52.8% consumed alcohol, and 54.1% practiced physical activity. The majority demonstrated an absence of excessive daytime sleepiness (62.3%), poor sleep quality (72.4%), and moderate levels of A-Trait (56.4%) and A-State (47.2%). The main findings of this study reveal that the volunteers have poor sleep quality with a moderate level of state-trait anxiety. The results also indicate that the profile of the students who answered the questionnaire was composed of young adults who did not have an employment relationship and were single. There was poor sleep quality among university students. In addition, state trait anxiety scores were at moderate levels.https://revistamundodasaude.emnuvens.com.br/mundodasaude/article/view/1385sleep. sleep deprivation. sleep disorders from excessive sleepiness. students. anxiety.
spellingShingle Dalaine Nogueira Silva
Adne Oliveira Lima
Lorruan Alves dos Santos
Daniel Matos Barreto
Karla Rocha Pithon
Sleep quality and anxiety levels among university students
O Mundo da Saúde
sleep. sleep deprivation. sleep disorders from excessive sleepiness. students. anxiety.
title Sleep quality and anxiety levels among university students
title_full Sleep quality and anxiety levels among university students
title_fullStr Sleep quality and anxiety levels among university students
title_full_unstemmed Sleep quality and anxiety levels among university students
title_short Sleep quality and anxiety levels among university students
title_sort sleep quality and anxiety levels among university students
topic sleep. sleep deprivation. sleep disorders from excessive sleepiness. students. anxiety.
url https://revistamundodasaude.emnuvens.com.br/mundodasaude/article/view/1385
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AT danielmatosbarreto sleepqualityandanxietylevelsamonguniversitystudents
AT karlarochapithon sleepqualityandanxietylevelsamonguniversitystudents