Reliability of Maximal Strength and Peak Rate of Force Development in a Portable Nordic Hamstrings Exercise Device

The Nordic hamstring exercise (NHE) is a very popular exercise used to improve eccentric strength and prevent injuries. The aim of this investigation was to assess the reliability of a portable dynamometer that measures maximal strength (MS) and rate of force development (RFD) during the NHE. Sevent...

Full description

Bibliographic Details
Main Authors: Júlio A. Costa, Konstantinos Spyrou, António Sancho, Joana F. Reis, João Brito
Format: Article
Language:English
Published: MDPI AG 2023-06-01
Series:Sensors
Subjects:
Online Access:https://www.mdpi.com/1424-8220/23/12/5452