Prediction of Exercise Capacity and Training Prescription from the 6-Minute Walk Test and Rating of Perceived Exertion

Walking tests, such as the 6-min walk test (6MWT), are popular methods of estimating peak oxygen uptake (VO<sub>2</sub>peak) in clinical populations. However, the strength of the distance vs. VO<sub>2</sub>peak relationship is not strong, and there are no equations for estima...

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Main Authors: John P. Porcari, Carl Foster, Maria L. Cress, Rachel Larson, Hannah Lewis, Cristina Cortis, Scott Doberstein, Marc Donahue, Andrea Fusco, Kimberly Radtke
Format: Article
Language:English
Published: MDPI AG 2021-06-01
Series:Journal of Functional Morphology and Kinesiology
Subjects:
Online Access:https://www.mdpi.com/2411-5142/6/2/52
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author John P. Porcari
Carl Foster
Maria L. Cress
Rachel Larson
Hannah Lewis
Cristina Cortis
Scott Doberstein
Marc Donahue
Andrea Fusco
Kimberly Radtke
author_facet John P. Porcari
Carl Foster
Maria L. Cress
Rachel Larson
Hannah Lewis
Cristina Cortis
Scott Doberstein
Marc Donahue
Andrea Fusco
Kimberly Radtke
author_sort John P. Porcari
collection DOAJ
description Walking tests, such as the 6-min walk test (6MWT), are popular methods of estimating peak oxygen uptake (VO<sub>2</sub>peak) in clinical populations. However, the strength of the distance vs. VO<sub>2</sub>peak relationship is not strong, and there are no equations for estimating ventilatory threshold (VT), which is important for training prescription and prognosis. Since the 6MWT is often limited by walking mechanics, prediction equations that include simple additional predictors, such as the terminal rating of perceived exertion (RPE), hold the potential for improving the prediction of VO<sub>2</sub>max and VT. Therefore, this study was designed to develop equations for predicting VO<sub>2</sub>peak and VT from performance during the 6MWT, on the basis of walking performance and terminal RPE. Clinically stable patients in a cardiac rehabilitation program (<i>N</i> = 63) performed the 6MWT according to the American Thoracic Society guidelines. At the end of each walk, the subject provided their terminal RPE on a 6–20 Borg scale. Each patient also performed a maximal incremental treadmill test with respiratory gas exchange to measure VO<sub>2</sub>peak and VT. There was a good correlation between VO<sub>2</sub>peak and 6MWT distance (<i>r</i> = 0.80) which was improved by adding the terminal RPE in a multiple regression formula (6MWT + RPE, R<sup>2</sup> = 0.71, standard error of estimate, SEE = 1.3 Metabolic Equivalents (METs). The VT was also well correlated with walking performance, 6MWT distance (<i>r</i> = 0.80), and was improved by the addition of terminal RPE (6MWT + RPE, R<sup>2</sup> = 0.69, SEE = 0.95 METs). The addition of terminal RPE to 6MWT distance improved the prediction of maximal METs and METs at VT, which may have practical applications for exercise prescription.
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spelling doaj.art-f8e300586a9e4f26a8d6dd4215cfb8682023-11-22T00:04:11ZengMDPI AGJournal of Functional Morphology and Kinesiology2411-51422021-06-01625210.3390/jfmk6020052Prediction of Exercise Capacity and Training Prescription from the 6-Minute Walk Test and Rating of Perceived ExertionJohn P. Porcari0Carl Foster1Maria L. Cress2Rachel Larson3Hannah Lewis4Cristina Cortis5Scott Doberstein6Marc Donahue7Andrea Fusco8Kimberly Radtke9Department of Exercise and Sport Science, University of Wisconsin-La Crosse, La Crosse, WI 54601, USADepartment of Exercise and Sport Science, University of Wisconsin-La Crosse, La Crosse, WI 54601, USADepartment of Exercise and Sport Science, University of Wisconsin-La Crosse, La Crosse, WI 54601, USADepartment of Exercise and Sport Science, University of Wisconsin-La Crosse, La Crosse, WI 54601, USADepartment of Exercise and Sport Science, University of Wisconsin-La Crosse, La Crosse, WI 54601, USADepartment of Human Sciences, Society and Health, University of Cassino and Lazio Meridionale, 03043 Cassino, ItalyDepartment of Exercise and Sport Science, University of Wisconsin-La Crosse, La Crosse, WI 54601, USAMayo Clinic Health System, La Crosse, WI 54601, USADepartment of Human Sciences, Society and Health, University of Cassino and Lazio Meridionale, 03043 Cassino, ItalyDepartment of Exercise and Sport Science, University of Wisconsin-La Crosse, La Crosse, WI 54601, USAWalking tests, such as the 6-min walk test (6MWT), are popular methods of estimating peak oxygen uptake (VO<sub>2</sub>peak) in clinical populations. However, the strength of the distance vs. VO<sub>2</sub>peak relationship is not strong, and there are no equations for estimating ventilatory threshold (VT), which is important for training prescription and prognosis. Since the 6MWT is often limited by walking mechanics, prediction equations that include simple additional predictors, such as the terminal rating of perceived exertion (RPE), hold the potential for improving the prediction of VO<sub>2</sub>max and VT. Therefore, this study was designed to develop equations for predicting VO<sub>2</sub>peak and VT from performance during the 6MWT, on the basis of walking performance and terminal RPE. Clinically stable patients in a cardiac rehabilitation program (<i>N</i> = 63) performed the 6MWT according to the American Thoracic Society guidelines. At the end of each walk, the subject provided their terminal RPE on a 6–20 Borg scale. Each patient also performed a maximal incremental treadmill test with respiratory gas exchange to measure VO<sub>2</sub>peak and VT. There was a good correlation between VO<sub>2</sub>peak and 6MWT distance (<i>r</i> = 0.80) which was improved by adding the terminal RPE in a multiple regression formula (6MWT + RPE, R<sup>2</sup> = 0.71, standard error of estimate, SEE = 1.3 Metabolic Equivalents (METs). The VT was also well correlated with walking performance, 6MWT distance (<i>r</i> = 0.80), and was improved by the addition of terminal RPE (6MWT + RPE, R<sup>2</sup> = 0.69, SEE = 0.95 METs). The addition of terminal RPE to 6MWT distance improved the prediction of maximal METs and METs at VT, which may have practical applications for exercise prescription.https://www.mdpi.com/2411-5142/6/2/52physical fitnessinternal loadRPEperformance
spellingShingle John P. Porcari
Carl Foster
Maria L. Cress
Rachel Larson
Hannah Lewis
Cristina Cortis
Scott Doberstein
Marc Donahue
Andrea Fusco
Kimberly Radtke
Prediction of Exercise Capacity and Training Prescription from the 6-Minute Walk Test and Rating of Perceived Exertion
Journal of Functional Morphology and Kinesiology
physical fitness
internal load
RPE
performance
title Prediction of Exercise Capacity and Training Prescription from the 6-Minute Walk Test and Rating of Perceived Exertion
title_full Prediction of Exercise Capacity and Training Prescription from the 6-Minute Walk Test and Rating of Perceived Exertion
title_fullStr Prediction of Exercise Capacity and Training Prescription from the 6-Minute Walk Test and Rating of Perceived Exertion
title_full_unstemmed Prediction of Exercise Capacity and Training Prescription from the 6-Minute Walk Test and Rating of Perceived Exertion
title_short Prediction of Exercise Capacity and Training Prescription from the 6-Minute Walk Test and Rating of Perceived Exertion
title_sort prediction of exercise capacity and training prescription from the 6 minute walk test and rating of perceived exertion
topic physical fitness
internal load
RPE
performance
url https://www.mdpi.com/2411-5142/6/2/52
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