Modified Fasting Compared to True Fasting Improves Blood Glucose Levels and Subjective Experiences of Hunger, Food Cravings and Mental Fatigue, But Not Cognitive Function: Results of an Acute Randomised Cross-Over Trial
Recent dietary trends have prompted growing support for a variety of fasting paradigms involving extreme restriction or nil-caloric intake on fasting days. Some studies indicate that fasting may negatively influence factors including cognitive function through inducing fatigue, which may prove probl...
Main Authors: | Ian Zajac, Danielle Herreen, Hugh Hunkin, Genevieve James-Martin, Mathilde Doyen, Naomi Kakoschke, Emily Brindal |
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Format: | Article |
Language: | English |
Published: |
MDPI AG
2020-12-01
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Series: | Nutrients |
Subjects: | |
Online Access: | https://www.mdpi.com/2072-6643/13/1/65 |
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