Acute Benefits of Acidified Milk Drinks with 10-g and 15-g Protein on Shifting and Updating Performances in Young Adults: A Randomized Controlled Trial

Acute Benefits of Acidified Milk Drinks with 10-g and 15-g Protein on Shifting and Updating Performances in Young Adults: A Randomized Controlled Trial

Background: Accumulating evidence has shown that protein-rich milk drinks can rapidly improve cognitive performance. However, the optimum doses of milk protein that are needed to improve cognitive function remain to be investigated. Objective: This study aimed to determine whether acidified milk dri...

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Bibliographic Details
Main Authors: Rui Nouchi, Laurie T. Butler, Daniel Lamport, Haruka Nouchi, Ryuta Kawashima
Format: Article
Language:English
Published: MDPI AG 2023-01-01
Series:Nutrients
Subjects:
milk protein
acute benefit
shifting
updating
executive function
acidified milk
Online Access:https://www.mdpi.com/2072-6643/15/2/431

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