The effect of combining HIIT and dry-land training on strength, technique, and 100-m butterfly swimming performance in age-group swimmers: a randomized controlled trial

The effect of combining HIIT and dry-land training on strength, technique, and 100-m butterfly swimming performance in age-group swimmers: a randomized controlled trial

Combined interventions of pool-based and dry-land workouts are a common practice in swimming training. However, the effects on strength, technique and swimming performance are still not clear. Through a randomized controlled trial study, we investigated the effect of combining high intensity interva...

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Bibliographic Details
Main Authors: Sofiene Amara, Raouf Hammami, Rodrigo Zacca, Jorge Mota, Yassine Negra, Sabri Gaied Chortane
Format: Article
Language:English
Published: Termedia Publishing House 2022-01-01
Series:Biology of Sport
Subjects:
exercise
aquatic locomotion
training and testing
combined training
high intensity interval training
Online Access:https://www.termedia.pl/The-effect-of-combining-HIIT-and-dry-land-training-on-strength-r-ntechnique-and-100-m-butterfly-swimming-performance-r-nin-age-group-swimmers-a-randomized-controlled-trial,78,45622,1,1.html

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https://www.termedia.pl/The-effect-of-combining-HIIT-and-dry-land-training-on-strength-r-ntechnique-and-100-m-butterfly-swimming-performance-r-nin-age-group-swimmers-a-randomized-controlled-trial,78,45622,1,1.html

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