NUTRITION MANAGEMENT IN AMATEUR FITNESS AND BODYBUILDING PERFORMERS
In the context of automatization and cybernetization of human activities, in the contemporary age we can assert with certainty that sport is not oriented mainly towards performance and competition, but to new forms of motivation, such as loisir activities, affirmation of aesthetic values, social com...
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| Format: | Article |
| Language: | English |
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Romanian Foundation for Business Intelligence
2018-12-01
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| Series: | SEA: Practical Application of Science |
| Subjects: | |
| Online Access: |
http://seaopenresearch.eu/Journals/articles/SPAS_18_10.pdf
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| _version_ | 1811325388817694720 |
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| author | Corina ȚIFREA Valentin CRISTIAN Raluca COSTACHE |
| author_facet | Corina ȚIFREA Valentin CRISTIAN Raluca COSTACHE |
| author_sort | Corina ȚIFREA |
| collection | DOAJ |
| description | In the context of automatization and cybernetization of human activities, in the contemporary age we can assert with certainty that sport is not oriented mainly towards performance and competition, but to new forms of motivation, such as loisir activities, affirmation of aesthetic values, social communication and so on. Physical exercise is an instrumental, thought-based and planned value-driven activity to achieve physical fitness and sports training items - muscle toning and muscle strength development, attribution and specialization of motor skills , development of motor skills and effort capacity etc. The protein consumption recommended for athletes practicing resistance training and those exercising strength exercises can oscillate between values of 1.2 grams per kilogram of body weight, reaching values of 1.7 grams per kilogram of body weight. |
| first_indexed | 2024-04-13T14:32:18Z |
| format | Article |
| id | doaj.art-fa7f28a0c6154141b1c1dd25a26d50b1 |
| institution | Directory Open Access Journal |
| issn | 2360-2554 |
| language | English |
| last_indexed | 2024-04-13T14:32:18Z |
| publishDate | 2018-12-01 |
| publisher | Romanian Foundation for Business Intelligence |
| record_format | Article |
| series | SEA: Practical Application of Science |
| spelling | doaj.art-fa7f28a0c6154141b1c1dd25a26d50b12022-12-22T02:43:09ZengRomanian Foundation for Business IntelligenceSEA: Practical Application of Science2360-25542018-12-01VI18 (3/2018)313315seapas:y:2018:i:18:p:313-315NUTRITION MANAGEMENT IN AMATEUR FITNESS AND BODYBUILDING PERFORMERSCorina ȚIFREA0Valentin CRISTIAN1Raluca COSTACHE2 National University of Physical Education and Sports Bucharest National University of Physical Education and Sports Bucharest National University of Physical Education and Sports Bucharest In the context of automatization and cybernetization of human activities, in the contemporary age we can assert with certainty that sport is not oriented mainly towards performance and competition, but to new forms of motivation, such as loisir activities, affirmation of aesthetic values, social communication and so on. Physical exercise is an instrumental, thought-based and planned value-driven activity to achieve physical fitness and sports training items - muscle toning and muscle strength development, attribution and specialization of motor skills , development of motor skills and effort capacity etc. The protein consumption recommended for athletes practicing resistance training and those exercising strength exercises can oscillate between values of 1.2 grams per kilogram of body weight, reaching values of 1.7 grams per kilogram of body weight. http://seaopenresearch.eu/Journals/articles/SPAS_18_10.pdf NutritionManagementFitness |
| spellingShingle | Corina ȚIFREA Valentin CRISTIAN Raluca COSTACHE NUTRITION MANAGEMENT IN AMATEUR FITNESS AND BODYBUILDING PERFORMERS SEA: Practical Application of Science Nutrition Management Fitness |
| title | NUTRITION MANAGEMENT IN AMATEUR FITNESS AND BODYBUILDING PERFORMERS |
| title_full | NUTRITION MANAGEMENT IN AMATEUR FITNESS AND BODYBUILDING PERFORMERS |
| title_fullStr | NUTRITION MANAGEMENT IN AMATEUR FITNESS AND BODYBUILDING PERFORMERS |
| title_full_unstemmed | NUTRITION MANAGEMENT IN AMATEUR FITNESS AND BODYBUILDING PERFORMERS |
| title_short | NUTRITION MANAGEMENT IN AMATEUR FITNESS AND BODYBUILDING PERFORMERS |
| title_sort | nutrition management in amateur fitness and bodybuilding performers |
| topic | Nutrition Management Fitness |
| url |
http://seaopenresearch.eu/Journals/articles/SPAS_18_10.pdf
|
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