Strategies to Prevent Sarcopenia in the Aging Process: Role of Protein Intake and Exercise

Strategies to Prevent Sarcopenia in the Aging Process: Role of Protein Intake and Exercise

Sarcopenia is one of the main issues associated with the process of aging. Characterized by muscle mass loss, it is triggered by several conditions, including sedentary habits and negative net protein balance. According to World Health Organization, it is expected a 38% increase in older individuals...

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Bibliographic Details
Main Authors: Patricia S. Rogeri, Rudyard Zanella, Gabriel L. Martins, Matheus D. A. Garcia, Geovana Leite, Rebeca Lugaresi, Sandro O. Gasparini, Giovana A. Sperandio, Luis Henrique B. Ferreira, Tacito P. Souza-Junior, Antonio Herbert Lancha
Format: Article
Language:English
Published: MDPI AG 2021-12-01
Series:Nutrients
Subjects:
protein
aging
metabolism
nutrition
exercise
Online Access:https://www.mdpi.com/2072-6643/14/1/52

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