Effectiveness of High-Intensity Interval Training and Continuous Moderate-Intensity Training on Blood Pressure in Physically Inactive Pre-Hypertensive Young Adults

Effectiveness of High-Intensity Interval Training and Continuous Moderate-Intensity Training on Blood Pressure in Physically Inactive Pre-Hypertensive Young Adults

The likelihood of pre-hypertensive young adults developing hypertension has been steadily increasing in recent years. Despite the fact that aerobic exercise training (AET) has demonstrated positive results in lowering high blood pressure, the efficacy of different types of AET among pre-hypertensive...

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Bibliographic Details
Main Authors: Anil T John, Moniruddin Chowdhury, Md. Rabiul Islam, Imtiyaz Ali Mir, Md Zobaer Hasan, Chao Yi Chong, Syeda Humayra, Yukihito Higashi
Format: Article
Language:English
Published: MDPI AG 2022-08-01
Series:Journal of Cardiovascular Development and Disease
Subjects:
high-intensity interval training
continuous aerobic training
systolic blood pressure
diastolic blood pressure
pre-hypertension
Online Access:https://www.mdpi.com/2308-3425/9/8/246

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