The effects of sex and changes of game rules on the intensity of inner loads during small-sided games in four on four basketball

Small-sided games are very common conditioning method within sports training, especially in team sports. The practical part of the thesis deals with the measurement of inner load during 4 on 4 games with the modification of basketball rules. The thesis compares physiological intensity of exercise be...

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Main Author: Zdeněk Rechtik
Format: Article
Language:English
Published: Kazimierz Wielki University 2016-12-01
Series:Journal of Education, Health and Sport
Subjects:
Online Access:http://www.ojs.ukw.edu.pl/index.php/johs/article/view/4169
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author Zdeněk Rechtik
author_facet Zdeněk Rechtik
author_sort Zdeněk Rechtik
collection DOAJ
description Small-sided games are very common conditioning method within sports training, especially in team sports. The practical part of the thesis deals with the measurement of inner load during 4 on 4 games with the modification of basketball rules. The thesis compares physiological intensity of exercise between males and females. The basic monitored parameters are the average heart rate, the blood lactate threshold and the subjective assessment with the Borg’s scale (RPE). The results are also compared with the results of foreign expert sources. Data was obtained by project International Visegrad Fund No. 11320057.
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spelling doaj.art-fb4549936b864a98b2733ec6e89fb0362022-12-22T02:51:09ZengKazimierz Wielki UniversityJournal of Education, Health and Sport2391-83062016-12-0161316917310.5281/zenodo.2470643964The effects of sex and changes of game rules on the intensity of inner loads during small-sided games in four on four basketballZdeněk Rechtik0Department of Education, Palacký University in OlomoucSmall-sided games are very common conditioning method within sports training, especially in team sports. The practical part of the thesis deals with the measurement of inner load during 4 on 4 games with the modification of basketball rules. The thesis compares physiological intensity of exercise between males and females. The basic monitored parameters are the average heart rate, the blood lactate threshold and the subjective assessment with the Borg’s scale (RPE). The results are also compared with the results of foreign expert sources. Data was obtained by project International Visegrad Fund No. 11320057.http://www.ojs.ukw.edu.pl/index.php/johs/article/view/4169basketball, small sided games, heart rate (hr), lactate threshold (lt)
spellingShingle Zdeněk Rechtik
The effects of sex and changes of game rules on the intensity of inner loads during small-sided games in four on four basketball
Journal of Education, Health and Sport
basketball, small sided games, heart rate (hr), lactate threshold (lt)
title The effects of sex and changes of game rules on the intensity of inner loads during small-sided games in four on four basketball
title_full The effects of sex and changes of game rules on the intensity of inner loads during small-sided games in four on four basketball
title_fullStr The effects of sex and changes of game rules on the intensity of inner loads during small-sided games in four on four basketball
title_full_unstemmed The effects of sex and changes of game rules on the intensity of inner loads during small-sided games in four on four basketball
title_short The effects of sex and changes of game rules on the intensity of inner loads during small-sided games in four on four basketball
title_sort effects of sex and changes of game rules on the intensity of inner loads during small sided games in four on four basketball
topic basketball, small sided games, heart rate (hr), lactate threshold (lt)
url http://www.ojs.ukw.edu.pl/index.php/johs/article/view/4169
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