Healthy Runner Project: a 7-year, multisite nutrition education intervention to reduce bone stress injury incidence in collegiate distance runners

Objectives We evaluated the effect of a nutrition education intervention on bone stress injury (BSI) incidence among female distance runners at two NCAA Division I institutions.Methods Historical BSI rates were measured retrospectively (2010–2013); runners were then followed prospectively in pilot (...

Full description

Bibliographic Details
Main Authors: Emily Kraus, Aurelia Nattiv, Andrea Kussman, Sonal Singh, Brian Young Kim, Michelle T Barrack, Michael Fredericson, Adam Tenforde, Emily Miller, Katherine Fahy, Megan Roche, Kristin Sainani, Emily Miller Olson, Ellie Diamond, Sonya Meraz
Format: Article
Language:English
Published: BMJ Publishing Group 2023-05-01
Series:BMJ Open Sport & Exercise Medicine
Online Access:https://bmjopensem.bmj.com/content/9/2/e001545.full
_version_ 1827323366517768192
author Emily Kraus
Aurelia Nattiv
Andrea Kussman
Sonal Singh
Brian Young Kim
Michelle T Barrack
Michael Fredericson
Adam Tenforde
Emily Miller
Katherine Fahy
Megan Roche
Kristin Sainani
Emily Miller Olson
Ellie Diamond
Sonya Meraz
author_facet Emily Kraus
Aurelia Nattiv
Andrea Kussman
Sonal Singh
Brian Young Kim
Michelle T Barrack
Michael Fredericson
Adam Tenforde
Emily Miller
Katherine Fahy
Megan Roche
Kristin Sainani
Emily Miller Olson
Ellie Diamond
Sonya Meraz
author_sort Emily Kraus
collection DOAJ
description Objectives We evaluated the effect of a nutrition education intervention on bone stress injury (BSI) incidence among female distance runners at two NCAA Division I institutions.Methods Historical BSI rates were measured retrospectively (2010–2013); runners were then followed prospectively in pilot (2013–2016) and intervention (2016–2020) phases. The primary aim was to compare BSI rates in the historical and intervention phases. Pilot phase data are included only for descriptive purposes. The intervention comprised team nutrition presentations focused on optimising energy availability plus individualised nutrition sessions for runners with elevated Female Athlete Triad risk. Annual BSI rates were calculated using a generalised estimating equation Poisson regression model adjusted for age and institution. Post hoc analyses were stratified by institution and BSI type (trabecular-rich or cortical-rich).Results The historical phase included 56 runners and 90.2 person-years; the intervention phase included 78 runners and 137.3 person-years. Overall BSI rates were not reduced from the historical (0.52 events per person-year) to the intervention (0.43 events per person-year) phase. Post hoc analyses demonstrated trabecular-rich BSI rates dropped significantly from 0.18 to 0.10 events per person-year from the historical to intervention phase (p=0.047). There was a significant interaction between phase and institution (p=0.009). At Institution 1, the overall BSI rate dropped from 0.63 to 0.27 events per person-year from the historical to intervention phase (p=0.041), whereas no decline was observed at Institution 2.Conclusion Our findings suggest that a nutrition intervention emphasising energy availability may preferentially impact trabecular-rich BSI and depend on team environment, culture and resources.
first_indexed 2024-03-12T21:46:50Z
format Article
id doaj.art-fc200a119bfa4df2ab914a9659613721
institution Directory Open Access Journal
issn 2055-7647
language English
last_indexed 2024-04-25T01:43:50Z
publishDate 2023-05-01
publisher BMJ Publishing Group
record_format Article
series BMJ Open Sport & Exercise Medicine
spelling doaj.art-fc200a119bfa4df2ab914a96596137212024-03-08T01:25:07ZengBMJ Publishing GroupBMJ Open Sport & Exercise Medicine2055-76472023-05-019210.1136/bmjsem-2023-001545Healthy Runner Project: a 7-year, multisite nutrition education intervention to reduce bone stress injury incidence in collegiate distance runnersEmily Kraus0Aurelia Nattiv1Andrea Kussman2Sonal Singh3Brian Young Kim4Michelle T Barrack5Michael Fredericson6Adam Tenforde7Emily Miller8Katherine Fahy9Megan Roche10Kristin Sainani11Emily Miller Olson12Ellie Diamond13Sonya Meraz14Department of Orthopaedic Surgery, Stanford Hospital and Clinics, Stanford, California, USADivision of Sports Medicine, Departments of Family Medicine and Orthopaedic Surgery, University of California, Los Angeles, Los Angeles, California, USADepartment of Orthopaedic Surgery, Stanford Hospital and Clinics, Stanford, California, USASchool of Medicine, St George’s University, St George’s, GrenadaFamily Medicine, University of California, Los Angeles, Santa Monica, California, USADepartment of Family and Consumer Sciences, California State University Long Beach, Long Beach, California, USADepartment of Orthopaedic Surgery, Division of Physical Medicine & Rehabilitation, Stanford University, Stanford, California, USADepartment of Physical Medicine and Rehabilitation, Spaulding Rehabilitation Hospital, Boston, Massachusetts, USA2 Department of Pediatrics, University of Cincinnati College of Medicine, Cincinnati, Ohio, USADepartment of Family Medicine, University of Washington Medical Center, Seattle, Washington, USADepartment of Epidemiology, Stanford Hospital and Clinics, Stanford, California, USADepartment of Epidemiology and Population Health, Stanford University, Stanford, California, USABodor Clinic, Napa, California, USADepartment of Orthopaedic Surgery, Stanford University, Stanford, California, USASchool of Nursing, University of Massachusetts System, Boston, Massachusetts, USAObjectives We evaluated the effect of a nutrition education intervention on bone stress injury (BSI) incidence among female distance runners at two NCAA Division I institutions.Methods Historical BSI rates were measured retrospectively (2010–2013); runners were then followed prospectively in pilot (2013–2016) and intervention (2016–2020) phases. The primary aim was to compare BSI rates in the historical and intervention phases. Pilot phase data are included only for descriptive purposes. The intervention comprised team nutrition presentations focused on optimising energy availability plus individualised nutrition sessions for runners with elevated Female Athlete Triad risk. Annual BSI rates were calculated using a generalised estimating equation Poisson regression model adjusted for age and institution. Post hoc analyses were stratified by institution and BSI type (trabecular-rich or cortical-rich).Results The historical phase included 56 runners and 90.2 person-years; the intervention phase included 78 runners and 137.3 person-years. Overall BSI rates were not reduced from the historical (0.52 events per person-year) to the intervention (0.43 events per person-year) phase. Post hoc analyses demonstrated trabecular-rich BSI rates dropped significantly from 0.18 to 0.10 events per person-year from the historical to intervention phase (p=0.047). There was a significant interaction between phase and institution (p=0.009). At Institution 1, the overall BSI rate dropped from 0.63 to 0.27 events per person-year from the historical to intervention phase (p=0.041), whereas no decline was observed at Institution 2.Conclusion Our findings suggest that a nutrition intervention emphasising energy availability may preferentially impact trabecular-rich BSI and depend on team environment, culture and resources.https://bmjopensem.bmj.com/content/9/2/e001545.full
spellingShingle Emily Kraus
Aurelia Nattiv
Andrea Kussman
Sonal Singh
Brian Young Kim
Michelle T Barrack
Michael Fredericson
Adam Tenforde
Emily Miller
Katherine Fahy
Megan Roche
Kristin Sainani
Emily Miller Olson
Ellie Diamond
Sonya Meraz
Healthy Runner Project: a 7-year, multisite nutrition education intervention to reduce bone stress injury incidence in collegiate distance runners
BMJ Open Sport & Exercise Medicine
title Healthy Runner Project: a 7-year, multisite nutrition education intervention to reduce bone stress injury incidence in collegiate distance runners
title_full Healthy Runner Project: a 7-year, multisite nutrition education intervention to reduce bone stress injury incidence in collegiate distance runners
title_fullStr Healthy Runner Project: a 7-year, multisite nutrition education intervention to reduce bone stress injury incidence in collegiate distance runners
title_full_unstemmed Healthy Runner Project: a 7-year, multisite nutrition education intervention to reduce bone stress injury incidence in collegiate distance runners
title_short Healthy Runner Project: a 7-year, multisite nutrition education intervention to reduce bone stress injury incidence in collegiate distance runners
title_sort healthy runner project a 7 year multisite nutrition education intervention to reduce bone stress injury incidence in collegiate distance runners
url https://bmjopensem.bmj.com/content/9/2/e001545.full
work_keys_str_mv AT emilykraus healthyrunnerprojecta7yearmultisitenutritioneducationinterventiontoreducebonestressinjuryincidenceincollegiatedistancerunners
AT aurelianattiv healthyrunnerprojecta7yearmultisitenutritioneducationinterventiontoreducebonestressinjuryincidenceincollegiatedistancerunners
AT andreakussman healthyrunnerprojecta7yearmultisitenutritioneducationinterventiontoreducebonestressinjuryincidenceincollegiatedistancerunners
AT sonalsingh healthyrunnerprojecta7yearmultisitenutritioneducationinterventiontoreducebonestressinjuryincidenceincollegiatedistancerunners
AT brianyoungkim healthyrunnerprojecta7yearmultisitenutritioneducationinterventiontoreducebonestressinjuryincidenceincollegiatedistancerunners
AT michelletbarrack healthyrunnerprojecta7yearmultisitenutritioneducationinterventiontoreducebonestressinjuryincidenceincollegiatedistancerunners
AT michaelfredericson healthyrunnerprojecta7yearmultisitenutritioneducationinterventiontoreducebonestressinjuryincidenceincollegiatedistancerunners
AT adamtenforde healthyrunnerprojecta7yearmultisitenutritioneducationinterventiontoreducebonestressinjuryincidenceincollegiatedistancerunners
AT emilymiller healthyrunnerprojecta7yearmultisitenutritioneducationinterventiontoreducebonestressinjuryincidenceincollegiatedistancerunners
AT katherinefahy healthyrunnerprojecta7yearmultisitenutritioneducationinterventiontoreducebonestressinjuryincidenceincollegiatedistancerunners
AT meganroche healthyrunnerprojecta7yearmultisitenutritioneducationinterventiontoreducebonestressinjuryincidenceincollegiatedistancerunners
AT kristinsainani healthyrunnerprojecta7yearmultisitenutritioneducationinterventiontoreducebonestressinjuryincidenceincollegiatedistancerunners
AT emilymillerolson healthyrunnerprojecta7yearmultisitenutritioneducationinterventiontoreducebonestressinjuryincidenceincollegiatedistancerunners
AT elliediamond healthyrunnerprojecta7yearmultisitenutritioneducationinterventiontoreducebonestressinjuryincidenceincollegiatedistancerunners
AT sonyameraz healthyrunnerprojecta7yearmultisitenutritioneducationinterventiontoreducebonestressinjuryincidenceincollegiatedistancerunners