The Effects of Objective Push-Type Sleep Feedback on Habitual Sleep Behavior and Momentary Symptoms in Daily Life: mHealth Intervention Trial Using a Health Care Internet of Things System

The Effects of Objective Push-Type Sleep Feedback on Habitual Sleep Behavior and Momentary Symptoms in Daily Life: mHealth Intervention Trial Using a Health Care Internet of Things System

BackgroundSleep is beneficial for physical and mental health. Several mobile and wearable sleep-tracking devices have been developed, and personalized sleep feedback is the most common functionality among these devices. To date, no study has implemented an objective push-type...

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Bibliographic Details
Main Authors: Hiroki Takeuchi, Kaori Suwa, Akifumi Kishi, Toru Nakamura, Kazuhiro Yoshiuchi, Yoshiharu Yamamoto
Format: Article
Language:English
Published: JMIR Publications 2022-10-01
Series:JMIR mHealth and uHealth
Online Access:https://mhealth.jmir.org/2022/10/e39150

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