Mindfulness: An Introduction
Learning to be mindful is a powerful skill that can help you face the stresses of day-to-day life and improve both your psychological and physical health. Because you don’t need any equipment to practice mindfulness, you can practice it discreetly anywhere, at any time. This 6-page fact sheet was wr...
| Päätekijät: | , , |
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| Aineistotyyppi: | Artikkeli |
| Kieli: | English |
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The University of Florida George A. Smathers Libraries
2013-09-01
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| Sarja: | EDIS |
| Linkit: | https://192.168.36.130/edis/article/view/121111 |