The effects of kinesiotaping applied to delayed-onset muscle soreness of the quadriceps femoris
The aim of this work was to estimate the effectiveness of kinesiotaping (KT) in the reduction of delayed-onset muscle soreness (DOMS) of the quadriceps femoris.41 young women were examined. In the study, two groups applied kinesiotaping – the first with a relaxing application (Group 1); and the s...
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| Format: | Article |
| Language: | English |
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PPHU Projack
2020-03-01
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| Series: | Physical Activity Review |
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| Online Access: | http://www.physactiv.eu/wp-content/uploads/2020/02/2020_81_5.pdf |
| _version_ | 1823999881589555200 |
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| author | Dariusz Boguszewski Sylwia Szkoda Jakub Grzegorz Adamczyk Sylwia Piesio Dariusz Białoszewski |
| author_facet | Dariusz Boguszewski Sylwia Szkoda Jakub Grzegorz Adamczyk Sylwia Piesio Dariusz Białoszewski |
| author_sort | Dariusz Boguszewski |
| collection | DOAJ |
| description | The aim of this work was to estimate the effectiveness of kinesiotaping (KT) in the reduction of delayed-onset muscle soreness (DOMS) of the quadriceps femoris.41 young women were examined. In the study, two groups applied kinesiotaping – the first with a relaxing application (Group 1); and the second with a lymphatic one (Group 2). Women from the control group used no treatment to help in the exertion restitution. All of the women performed a vertical jump test and training of their lower limbs (5 series of squat jumps). The research tools were the VAS scale (for the estimation of pain) and the Borg Scale (for a subjective estimation of the intensity of effort). The measurements (the vertical jump test and the intensification of the pain) were repeated 24, 48, 72 and 96 hours after the training where the exertion occurred. In all of the groups, the greatest regress of the vertical jump test was observed between the first and the second measurement – and this difference was statistically essential (p<0.01). The least fall in power was noticed in the women who had received the lymphatic KT application; while the greatest fall in results of vertical jump test was observed in the persons with the KT relaxing application. The greatest level of pain in Groups 1 and 2 was noted during the second measurement, which was 24 hours after the training; whereas in the control group, the greatest pain was observed in the third measurement. It can be concluded that the kinesiotaping has a bearing on the acceleration of the regeneration and increased the efficiency of the examined muscles. |
| first_indexed | 2024-12-18T17:50:51Z |
| format | Article |
| id | doaj.art-fcf28815804643b0b0f9eae709e33a52 |
| institution | Directory Open Access Journal |
| issn | 2300-5076 2300-5076 |
| language | English |
| last_indexed | 2024-12-18T17:50:51Z |
| publishDate | 2020-03-01 |
| publisher | PPHU Projack |
| record_format | Article |
| series | Physical Activity Review |
| spelling | doaj.art-fcf28815804643b0b0f9eae709e33a522022-12-21T20:58:52ZengPPHU ProjackPhysical Activity Review2300-50762300-50762020-03-0181394510.16926/par.2020.08.05The effects of kinesiotaping applied to delayed-onset muscle soreness of the quadriceps femorisDariusz Boguszewski0https://orcid.org/0000-0002-8343-8870Sylwia Szkoda1Jakub Grzegorz Adamczyk2https://orcid.org/0000-0003-4558-1585Sylwia Piesio3Dariusz Białoszewski4https://orcid.org/0000-0002-8657-1765Departament of Rehabilitation of Medical Faculty, Medical University of Warsaw, PolandDepartament of Rehabilitation of Medical Faculty, Medical University of Warsaw, PolandInstitute of Theory of Sport. Academy of Physical Education of Józef Piłsudski in Warsaw, PolandDepartament of Rehabilitation of Medical Faculty, Medical University of Warsaw, PolandDepartament of Rehabilitation of Medical Faculty, Medical University of Warsaw, PolandThe aim of this work was to estimate the effectiveness of kinesiotaping (KT) in the reduction of delayed-onset muscle soreness (DOMS) of the quadriceps femoris.41 young women were examined. In the study, two groups applied kinesiotaping – the first with a relaxing application (Group 1); and the second with a lymphatic one (Group 2). Women from the control group used no treatment to help in the exertion restitution. All of the women performed a vertical jump test and training of their lower limbs (5 series of squat jumps). The research tools were the VAS scale (for the estimation of pain) and the Borg Scale (for a subjective estimation of the intensity of effort). The measurements (the vertical jump test and the intensification of the pain) were repeated 24, 48, 72 and 96 hours after the training where the exertion occurred. In all of the groups, the greatest regress of the vertical jump test was observed between the first and the second measurement – and this difference was statistically essential (p<0.01). The least fall in power was noticed in the women who had received the lymphatic KT application; while the greatest fall in results of vertical jump test was observed in the persons with the KT relaxing application. The greatest level of pain in Groups 1 and 2 was noted during the second measurement, which was 24 hours after the training; whereas in the control group, the greatest pain was observed in the third measurement. It can be concluded that the kinesiotaping has a bearing on the acceleration of the regeneration and increased the efficiency of the examined muscles.http://www.physactiv.eu/wp-content/uploads/2020/02/2020_81_5.pdfki nesiotapingdomsquadriceps femoris musclerecove |
| spellingShingle | Dariusz Boguszewski Sylwia Szkoda Jakub Grzegorz Adamczyk Sylwia Piesio Dariusz Białoszewski The effects of kinesiotaping applied to delayed-onset muscle soreness of the quadriceps femoris Physical Activity Review ki nesiotaping doms quadriceps femoris muscle recove |
| title | The effects of kinesiotaping applied to delayed-onset muscle soreness of the quadriceps femoris |
| title_full | The effects of kinesiotaping applied to delayed-onset muscle soreness of the quadriceps femoris |
| title_fullStr | The effects of kinesiotaping applied to delayed-onset muscle soreness of the quadriceps femoris |
| title_full_unstemmed | The effects of kinesiotaping applied to delayed-onset muscle soreness of the quadriceps femoris |
| title_short | The effects of kinesiotaping applied to delayed-onset muscle soreness of the quadriceps femoris |
| title_sort | effects of kinesiotaping applied to delayed onset muscle soreness of the quadriceps femoris |
| topic | ki nesiotaping doms quadriceps femoris muscle recove |
| url | http://www.physactiv.eu/wp-content/uploads/2020/02/2020_81_5.pdf |
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