A comparison of effectiveness of mindfulness training and pilates on reducing symptoms of premenstrual syndrome in girl

Background: Premenstrual syndrome refers to a set of physical and psychological symptoms that occurs during the luteal phase of the menstrual cycle. Several studies emphasize on the effectiveness of mindfulness and Pilates on the improvement of premenstrual syndrome. The problem is that mindfulness...

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Bibliographic Details
Main Authors: solmaz Rezaee shojaee, peghah farokhzad, fatemeh Ghaemi, noorali Farrokhi
Format: Article
Language:fas
Published: Dr. Mahmoud Mansour publication 2019-03-01
Series:مجله علوم روانشناختی
Subjects:
Online Access:http://psychologicalscience.ir/article-1-79-en.html