Effects of Lumbar Stabilization Exercises on Isokinetic Strength and Muscle Tension in Sedentary Men

Effects of Lumbar Stabilization Exercises on Isokinetic Strength and Muscle Tension in Sedentary Men

Lumbar stabilization exercises (LSE) lead to high levels of erector spinae muscle (ESM) activation, which has a positive effect on improving physical function. The purpose of this study is to identify factors explaining changes in muscle strength after 7 weeks of LSE and to evaluate changes in stiff...

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Bibliographic Details
Main Authors: Seunghyeok Yeom, Hyeongdo Jeong, Hyungwoo Lee, Kyoungkyu Jeon
Format: Article
Language:English
Published: MDPI AG 2023-03-01
Series:Bioengineering
Subjects:
lumbar stabilization
erector spinae muscle
tensiomyography
isokinetic
strength
Online Access:https://www.mdpi.com/2306-5354/10/3/342

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