TABLE TENNIS TRAINING PROGRAM DURING QUARANTINE OR DISTANCE LEARNING FOR STUDENTS AT SOFIA UNIVERSITY

PURPOSE: The purpose of this study is to develop a program for training table tennis at home during COVID19 quarantine or distance learning. METHODS: analysis, synthesis, induction, deduction. RESULTS: It contains 74 exercises: 23 with a ball, 23 with a racket, 28 only with a racket and/or a small...

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Main Author: V. Tsvetkova
Format: Article
Language:English
Published: Trakia University 2021-11-01
Series:Trakia Journal of Sciences
Subjects:
Online Access:http://tru.uni-sz.bg/tsj/Volume%2019,%202021,%20Supplement%201,%20Series%20Social%20Sciences/7A%20sekcia/formatirani/137.pdf
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author V. Tsvetkova
author_facet V. Tsvetkova
author_sort V. Tsvetkova
collection DOAJ
description PURPOSE: The purpose of this study is to develop a program for training table tennis at home during COVID19 quarantine or distance learning. METHODS: analysis, synthesis, induction, deduction. RESULTS: It contains 74 exercises: 23 with a ball, 23 with a racket, 28 only with a racket and/or a small plastic bottle. Every student is able to structure its own training session according to the available equipment at home and motor abilities. There are 3 main parts developing and accenting on different skills in table tennis: coordination, specific physical preparation and racket-ball coordination. CONCLUSION: The program is in accordance with the table tennis curriculum in Sofia University “St. Kliment Ohridski”. It is aimed to all students participating in table tennis classes as well as everybody who wants new knowledge and skills for the table tennis, or improving the existing skills. But it can also be used by university lecturers, sports club coaches, Physical education teachers, etc.
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spelling doaj.art-fed00568cb10421fbd636179b8488cd82022-12-22T04:12:29ZengTrakia UniversityTrakia Journal of Sciences1313-35512021-11-0119Suppl. 187487810.15547/tjs.2021.s.01.137TABLE TENNIS TRAINING PROGRAM DURING QUARANTINE OR DISTANCE LEARNING FOR STUDENTS AT SOFIA UNIVERSITYV. TsvetkovaPURPOSE: The purpose of this study is to develop a program for training table tennis at home during COVID19 quarantine or distance learning. METHODS: analysis, synthesis, induction, deduction. RESULTS: It contains 74 exercises: 23 with a ball, 23 with a racket, 28 only with a racket and/or a small plastic bottle. Every student is able to structure its own training session according to the available equipment at home and motor abilities. There are 3 main parts developing and accenting on different skills in table tennis: coordination, specific physical preparation and racket-ball coordination. CONCLUSION: The program is in accordance with the table tennis curriculum in Sofia University “St. Kliment Ohridski”. It is aimed to all students participating in table tennis classes as well as everybody who wants new knowledge and skills for the table tennis, or improving the existing skills. But it can also be used by university lecturers, sports club coaches, Physical education teachers, etc.http://tru.uni-sz.bg/tsj/Volume%2019,%202021,%20Supplement%201,%20Series%20Social%20Sciences/7A%20sekcia/formatirani/137.pdftable tennis programstudentsdistance learningcurriculum
spellingShingle V. Tsvetkova
TABLE TENNIS TRAINING PROGRAM DURING QUARANTINE OR DISTANCE LEARNING FOR STUDENTS AT SOFIA UNIVERSITY
Trakia Journal of Sciences
table tennis program
students
distance learning
curriculum
title TABLE TENNIS TRAINING PROGRAM DURING QUARANTINE OR DISTANCE LEARNING FOR STUDENTS AT SOFIA UNIVERSITY
title_full TABLE TENNIS TRAINING PROGRAM DURING QUARANTINE OR DISTANCE LEARNING FOR STUDENTS AT SOFIA UNIVERSITY
title_fullStr TABLE TENNIS TRAINING PROGRAM DURING QUARANTINE OR DISTANCE LEARNING FOR STUDENTS AT SOFIA UNIVERSITY
title_full_unstemmed TABLE TENNIS TRAINING PROGRAM DURING QUARANTINE OR DISTANCE LEARNING FOR STUDENTS AT SOFIA UNIVERSITY
title_short TABLE TENNIS TRAINING PROGRAM DURING QUARANTINE OR DISTANCE LEARNING FOR STUDENTS AT SOFIA UNIVERSITY
title_sort table tennis training program during quarantine or distance learning for students at sofia university
topic table tennis program
students
distance learning
curriculum
url http://tru.uni-sz.bg/tsj/Volume%2019,%202021,%20Supplement%201,%20Series%20Social%20Sciences/7A%20sekcia/formatirani/137.pdf
work_keys_str_mv AT vtsvetkova tabletennistrainingprogramduringquarantineordistancelearningforstudentsatsofiauniversity