Robust stability of melatonin circadian phase, sleep metrics, and chronotype across months in young adults living in real‐world settings
Appropriate synchronization of the timing of behaviors with the circadian clock and adequate sleep are both important for almost every physiological process. The timing of the circadian clock relative to social (ie, local) clock time and the timing of sleep can vary greatly among individuals. Whethe...
Main Authors: | , , , , , , |
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Other Authors: | |
Format: | Article |
Language: | English |
Published: |
Wiley
2022
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Online Access: | https://hdl.handle.net/1721.1/146529 |