Robust stability of melatonin circadian phase, sleep metrics, and chronotype across months in young adults living in real‐world settings

Appropriate synchronization of the timing of behaviors with the circadian clock and adequate sleep are both important for almost every physiological process. The timing of the circadian clock relative to social (ie, local) clock time and the timing of sleep can vary greatly among individuals. Whethe...

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Bibliographic Details
Main Authors: McHill, Andrew W, Sano, Akane, Hilditch, Cassie J, Barger, Laura K, Czeisler, Charles A, Picard, Rosalind W., Klerman, Elizabeth B
Other Authors: Program in Media Arts and Sciences (Massachusetts Institute of Technology)
Format: Article
Language:English
Published: Wiley 2022
Online Access:https://hdl.handle.net/1721.1/146529