A Nutrient Combination that Can Affect Synapse Formation

Brain neurons form synapses throughout the life span. This process is initiated by neuronal depolarization, however the numbers of synapses thus formed depend on brain levels of three key nutrients—uridine, the omega-3 fatty acid DHA, and choline. Given together, these nutrients accelerate formation...

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Main Author: Wurtman, Richard Jay
Other Authors: Massachusetts Institute of Technology. Department of Brain and Cognitive Sciences
Format: Article
Language:en_US
Published: MDPI AG 2014
Online Access:http://hdl.handle.net/1721.1/88099
https://orcid.org/0000-0001-8286-6825
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author Wurtman, Richard Jay
author2 Massachusetts Institute of Technology. Department of Brain and Cognitive Sciences
author_facet Massachusetts Institute of Technology. Department of Brain and Cognitive Sciences
Wurtman, Richard Jay
author_sort Wurtman, Richard Jay
collection MIT
description Brain neurons form synapses throughout the life span. This process is initiated by neuronal depolarization, however the numbers of synapses thus formed depend on brain levels of three key nutrients—uridine, the omega-3 fatty acid DHA, and choline. Given together, these nutrients accelerate formation of synaptic membrane, the major component of synapses. In infants, when synaptogenesis is maximal, relatively large amounts of all three nutrients are provided in bioavailable forms (e.g., uridine in the UMP of mothers’ milk and infant formulas). However, in adults the uridine in foods, mostly present at RNA, is not bioavailable, and no food has ever been compelling demonstrated to elevate plasma uridine levels. Moreover, the quantities of DHA and choline in regular foods can be insufficient for raising their blood levels enough to promote optimal synaptogenesis. In Alzheimer’s disease (AD) the need for extra quantities of the three nutrients is enhanced, both because their basal plasma levels may be subnormal (reflecting impaired hepatic synthesis), and because especially high brain levels are needed for correcting the disease-related deficiencies in synaptic membrane and synapses.
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spelling mit-1721.1/880992022-09-29T22:59:06Z A Nutrient Combination that Can Affect Synapse Formation Wurtman, Richard Jay Massachusetts Institute of Technology. Department of Brain and Cognitive Sciences Wurtman, Richard Jay Brain neurons form synapses throughout the life span. This process is initiated by neuronal depolarization, however the numbers of synapses thus formed depend on brain levels of three key nutrients—uridine, the omega-3 fatty acid DHA, and choline. Given together, these nutrients accelerate formation of synaptic membrane, the major component of synapses. In infants, when synaptogenesis is maximal, relatively large amounts of all three nutrients are provided in bioavailable forms (e.g., uridine in the UMP of mothers’ milk and infant formulas). However, in adults the uridine in foods, mostly present at RNA, is not bioavailable, and no food has ever been compelling demonstrated to elevate plasma uridine levels. Moreover, the quantities of DHA and choline in regular foods can be insufficient for raising their blood levels enough to promote optimal synaptogenesis. In Alzheimer’s disease (AD) the need for extra quantities of the three nutrients is enhanced, both because their basal plasma levels may be subnormal (reflecting impaired hepatic synthesis), and because especially high brain levels are needed for correcting the disease-related deficiencies in synaptic membrane and synapses. National Institutes of Health (U.S.) 2014-06-24T19:50:34Z 2014-06-24T19:50:34Z 2014-04 2014-04 Article http://purl.org/eprint/type/JournalArticle 2072-6643 http://hdl.handle.net/1721.1/88099 Wurtman, Richard. “A Nutrient Combination That Can Affect Synapse Formation.” Nutrients 6, no. 4 (April 23, 2014): 1701–1710. https://orcid.org/0000-0001-8286-6825 en_US http://dx.doi.org/10.3390/nu6041701 Nutrients Creative Commons Attribution http://creativecommons.org/licenses/by/3.0/ application/pdf MDPI AG MDPI Publishing
spellingShingle Wurtman, Richard Jay
A Nutrient Combination that Can Affect Synapse Formation
title A Nutrient Combination that Can Affect Synapse Formation
title_full A Nutrient Combination that Can Affect Synapse Formation
title_fullStr A Nutrient Combination that Can Affect Synapse Formation
title_full_unstemmed A Nutrient Combination that Can Affect Synapse Formation
title_short A Nutrient Combination that Can Affect Synapse Formation
title_sort nutrient combination that can affect synapse formation
url http://hdl.handle.net/1721.1/88099
https://orcid.org/0000-0001-8286-6825
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