To investigate the effects of static stretching and dynamic stretching on power and agility performance in university students
Warming up before the start of any physical activity has been a common practice for many decades. It serves to prepare an athlete physically and mentally for optimal performance. Stretching is one of the main components of a warm up, and it is usually done in the form of static stretching or dynamic...
| Päätekijä: | |
|---|---|
| Muut tekijät: | |
| Aineistotyyppi: | Final Year Project (FYP) |
| Kieli: | English |
| Julkaistu: |
Nanyang Technological University
2021
|
| Aiheet: | |
| Linkit: | https://hdl.handle.net/10356/153215 |