The contemporary age of square stepping exercise on cognitive and cohesion among older adults
Background: Cognitive abilities decline as people age, thus engaging in brain-stimulating exercises are critical to keeping older adults engaged. The Square Stepping Exercise (SSE) serves this purpose as it incorporates the physical and cognitive exercise regime. Based on previous studies, SSE appea...
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| Format: | Final Year Project (FYP) |
| Language: | English |
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Nanyang Technological University
2021
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| Online Access: | https://hdl.handle.net/10356/153391 |