The role of emotion regulation on the relationship between academic burnout and daily affect in university students – an experience sampling study

As society progresses and jobs evolve, students in higher education face growing expectations to excel in multiple areas beyond academic achievements. These excessive demands can result in academic burnout which may adversely impact students’ health and well-being. There is thus a need to better und...

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Main Author: Lim, Stella Xi Thong
Other Authors: Tan Chin Hong
Format: Final Year Project (FYP)
Language:English
Published: Nanyang Technological University 2023
Subjects:
Online Access:https://hdl.handle.net/10356/165804
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author Lim, Stella Xi Thong
author2 Tan Chin Hong
author_facet Tan Chin Hong
Lim, Stella Xi Thong
author_sort Lim, Stella Xi Thong
collection NTU
description As society progresses and jobs evolve, students in higher education face growing expectations to excel in multiple areas beyond academic achievements. These excessive demands can result in academic burnout which may adversely impact students’ health and well-being. There is thus a need to better understand emotion regulation strategies that may help buffer burned-out students against negative outcomes. The current study investigated the associations of academic burnout with reports of daily positive and negative affect amongst undergraduates (N = 81), and examined whether the use of expressive suppression and cognitive reappraisal strategies moderated these relationships. Participants first completed baseline measures of academic burnout levels and trait emotion regulation. Using experience sampling, daily positive and negative affect levels were assessed thrice daily over seven consecutive days. Results revealed that higher academic burnout was associated with higher daily negative affect, but not lower daily positive affect. In addition, we found that the relationship between academic burnout and negative affect was moderated by expressive suppression but not cognitive reappraisal strategies. Simple slope analyses revealed that higher usage of expressive suppression was associated with lower negative affect in individuals with low levels of academic burnout, but not for individuals with high levels of academic burnout. These findings suggest that academic burnout is primarily associated with higher negative but not lower positive affect, and that expressive suppression may be an effective strategy for managing negative emotions before academic burnout levels become excessive.
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spelling ntu-10356/1658042023-04-16T15:31:49Z The role of emotion regulation on the relationship between academic burnout and daily affect in university students – an experience sampling study Lim, Stella Xi Thong Tan Chin Hong School of Social Sciences chinhong.tan@ntu.edu.sg Social sciences::Psychology::Affection and emotion As society progresses and jobs evolve, students in higher education face growing expectations to excel in multiple areas beyond academic achievements. These excessive demands can result in academic burnout which may adversely impact students’ health and well-being. There is thus a need to better understand emotion regulation strategies that may help buffer burned-out students against negative outcomes. The current study investigated the associations of academic burnout with reports of daily positive and negative affect amongst undergraduates (N = 81), and examined whether the use of expressive suppression and cognitive reappraisal strategies moderated these relationships. Participants first completed baseline measures of academic burnout levels and trait emotion regulation. Using experience sampling, daily positive and negative affect levels were assessed thrice daily over seven consecutive days. Results revealed that higher academic burnout was associated with higher daily negative affect, but not lower daily positive affect. In addition, we found that the relationship between academic burnout and negative affect was moderated by expressive suppression but not cognitive reappraisal strategies. Simple slope analyses revealed that higher usage of expressive suppression was associated with lower negative affect in individuals with low levels of academic burnout, but not for individuals with high levels of academic burnout. These findings suggest that academic burnout is primarily associated with higher negative but not lower positive affect, and that expressive suppression may be an effective strategy for managing negative emotions before academic burnout levels become excessive. Bachelor of Social Sciences in Psychology 2023-04-12T05:39:21Z 2023-04-12T05:39:21Z 2023 Final Year Project (FYP) Lim, S. X. T. (2023). The role of emotion regulation on the relationship between academic burnout and daily affect in university students – an experience sampling study. Final Year Project (FYP), Nanyang Technological University, Singapore. https://hdl.handle.net/10356/165804 https://hdl.handle.net/10356/165804 en application/pdf Nanyang Technological University
spellingShingle Social sciences::Psychology::Affection and emotion
Lim, Stella Xi Thong
The role of emotion regulation on the relationship between academic burnout and daily affect in university students – an experience sampling study
title The role of emotion regulation on the relationship between academic burnout and daily affect in university students – an experience sampling study
title_full The role of emotion regulation on the relationship between academic burnout and daily affect in university students – an experience sampling study
title_fullStr The role of emotion regulation on the relationship between academic burnout and daily affect in university students – an experience sampling study
title_full_unstemmed The role of emotion regulation on the relationship between academic burnout and daily affect in university students – an experience sampling study
title_short The role of emotion regulation on the relationship between academic burnout and daily affect in university students – an experience sampling study
title_sort role of emotion regulation on the relationship between academic burnout and daily affect in university students an experience sampling study
topic Social sciences::Psychology::Affection and emotion
url https://hdl.handle.net/10356/165804
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