Meals matter
Our eating choices affect our health, yet they're often overlooked or seen as too complicated to start. To obtain healthy eating patterns, people should choose a diet that consists of a variety of foods in balanced proportions. Meals Matter, therefore, aims to guide young Singaporeans toward he...
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| Format: | Final Year Project (FYP) |
| Language: | English |
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Nanyang Technological University
2024
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| Online Access: | https://hdl.handle.net/10356/177476 |
| _version_ | 1824456700777725952 |
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| author | Feng, Yuxin |
| author2 | Ng Woon Lam |
| author_facet | Ng Woon Lam Feng, Yuxin |
| author_sort | Feng, Yuxin |
| collection | NTU |
| description | Our eating choices affect our health, yet they're often overlooked or seen as too complicated to start. To obtain healthy eating patterns, people should choose a diet that consists of a variety of foods in balanced proportions. Meals Matter, therefore, aims to guide young Singaporeans toward healthier eating through three steps: learning key nutrition information, putting it into practice, and cultivating long-term habits of consuming varied, balanced meals by tracking. |
| first_indexed | 2025-02-19T03:58:16Z |
| format | Final Year Project (FYP) |
| id | ntu-10356/177476 |
| institution | Nanyang Technological University |
| language | English |
| last_indexed | 2025-02-19T03:58:16Z |
| publishDate | 2024 |
| publisher | Nanyang Technological University |
| record_format | dspace |
| spelling | ntu-10356/1774762024-06-01T17:03:31Z Meals matter Feng, Yuxin Ng Woon Lam School of Art, Design and Media NgWoonLam@ntu.edu.sg Arts and Humanities Meals Health Eating Diets Eating patterns Mindful Branding Quality of meals Habit tracker Our eating choices affect our health, yet they're often overlooked or seen as too complicated to start. To obtain healthy eating patterns, people should choose a diet that consists of a variety of foods in balanced proportions. Meals Matter, therefore, aims to guide young Singaporeans toward healthier eating through three steps: learning key nutrition information, putting it into practice, and cultivating long-term habits of consuming varied, balanced meals by tracking. Bachelor's degree 2024-05-29T07:53:36Z 2024-05-29T07:53:36Z 2024 Final Year Project (FYP) Feng, Y. (2024). Meals matter. Final Year Project (FYP), Nanyang Technological University, Singapore. https://hdl.handle.net/10356/177476 https://hdl.handle.net/10356/177476 en ADM20.24 application/pdf Nanyang Technological University |
| spellingShingle | Arts and Humanities Meals Health Eating Diets Eating patterns Mindful Branding Quality of meals Habit tracker Feng, Yuxin Meals matter |
| title | Meals matter |
| title_full | Meals matter |
| title_fullStr | Meals matter |
| title_full_unstemmed | Meals matter |
| title_short | Meals matter |
| title_sort | meals matter |
| topic | Arts and Humanities Meals Health Eating Diets Eating patterns Mindful Branding Quality of meals Habit tracker |
| url | https://hdl.handle.net/10356/177476 |
| work_keys_str_mv | AT fengyuxin mealsmatter |