Comparison of physiological indices with body fat percentage among adolescents in Singapore
Background: Singapore has been implementing exercise interventions to reduce body fat percentages in school (Soon et al., 2008; Goh & Pang, 2012). Studies has shown that physical fitness has an inverse relationship with body fat percentage (Wedderkopp et al., 2003). Purpose: To compare physi...
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| Other Authors: | |
| Format: | Final Year Project (FYP) |
| Language: | English |
| Published: |
2013
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| Online Access: | http://hdl.handle.net/10356/52156 |
| _version_ | 1826126908054568960 |
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| author | Sng, Yi Qian. |
| author2 | Govindasamy Balasekaran |
| author_facet | Govindasamy Balasekaran Sng, Yi Qian. |
| author_sort | Sng, Yi Qian. |
| collection | NTU |
| description | Background: Singapore has been implementing exercise interventions to reduce body fat percentages in school (Soon et al., 2008; Goh & Pang, 2012). Studies has shown that physical fitness has an inverse relationship with body fat percentage (Wedderkopp et al., 2003).
Purpose: To compare physiological indices to body fat percentage among adolescents in Singapore
Hypothesis: Cardiorespiratory endurance has the highest correlation to body fat percentage.
Methods: 126 subjects, aged 13-17 (mean: 14.56 ± 0.77) comprising 66 males and 60 females were volunteered by the schools. Mean height = 161.17cm ± 8.34 and mean weight = 52.56kg ± 12.67. Calculated mean BMI = 20.06 ± 3.79. Their flexibility (sit and reach test) , muscular strength (hand grip test), muscular endurance (sit-up test) and cardiorespiratory endurance (Progressive Aerobic Cardiovascular Endurance Run (PACER) test) were tested and compared with body fat percentage (BIA).
Results: Results indicated a negative correlation between cardiorespiratory endurance and body fat percentage (r=-.51; males r=-.41, females r= -.16) and muscular endurance and body fat percentage (r=-.35; males r=-.17, females r=-.01).
Cardiorespiratory endurance has the highest correlation with body far percentage followed by muscular endurance
Conclusion: Results of the study indicated that cardiovascular endurance and muscular endurance may have a positive effect on lowering body fat percentages among adolescents in schools. Thus, by devising a training programme that focuses on these physiological indices, body fat percentage may be reduced and create overall positive health benefits for students in Singapore schools
Keywords: body fat, physical fitness, adolescents, Singapore |
| first_indexed | 2024-10-01T07:00:24Z |
| format | Final Year Project (FYP) |
| id | ntu-10356/52156 |
| institution | Nanyang Technological University |
| language | English |
| last_indexed | 2024-10-01T07:00:24Z |
| publishDate | 2013 |
| record_format | dspace |
| spelling | ntu-10356/521562020-09-27T20:24:32Z Comparison of physiological indices with body fat percentage among adolescents in Singapore Sng, Yi Qian. Govindasamy Balasekaran DRNTU::Science Background: Singapore has been implementing exercise interventions to reduce body fat percentages in school (Soon et al., 2008; Goh & Pang, 2012). Studies has shown that physical fitness has an inverse relationship with body fat percentage (Wedderkopp et al., 2003). Purpose: To compare physiological indices to body fat percentage among adolescents in Singapore Hypothesis: Cardiorespiratory endurance has the highest correlation to body fat percentage. Methods: 126 subjects, aged 13-17 (mean: 14.56 ± 0.77) comprising 66 males and 60 females were volunteered by the schools. Mean height = 161.17cm ± 8.34 and mean weight = 52.56kg ± 12.67. Calculated mean BMI = 20.06 ± 3.79. Their flexibility (sit and reach test) , muscular strength (hand grip test), muscular endurance (sit-up test) and cardiorespiratory endurance (Progressive Aerobic Cardiovascular Endurance Run (PACER) test) were tested and compared with body fat percentage (BIA). Results: Results indicated a negative correlation between cardiorespiratory endurance and body fat percentage (r=-.51; males r=-.41, females r= -.16) and muscular endurance and body fat percentage (r=-.35; males r=-.17, females r=-.01). Cardiorespiratory endurance has the highest correlation with body far percentage followed by muscular endurance Conclusion: Results of the study indicated that cardiovascular endurance and muscular endurance may have a positive effect on lowering body fat percentages among adolescents in schools. Thus, by devising a training programme that focuses on these physiological indices, body fat percentage may be reduced and create overall positive health benefits for students in Singapore schools Keywords: body fat, physical fitness, adolescents, Singapore Bachelor of Science (Sport Science and Management) 2013-04-24T04:56:49Z 2013-04-24T04:56:49Z 2013 2013 Final Year Project (FYP) http://hdl.handle.net/10356/52156 en 28 p. application/pdf |
| spellingShingle | DRNTU::Science Sng, Yi Qian. Comparison of physiological indices with body fat percentage among adolescents in Singapore |
| title | Comparison of physiological indices with body fat percentage among adolescents in Singapore |
| title_full | Comparison of physiological indices with body fat percentage among adolescents in Singapore |
| title_fullStr | Comparison of physiological indices with body fat percentage among adolescents in Singapore |
| title_full_unstemmed | Comparison of physiological indices with body fat percentage among adolescents in Singapore |
| title_short | Comparison of physiological indices with body fat percentage among adolescents in Singapore |
| title_sort | comparison of physiological indices with body fat percentage among adolescents in singapore |
| topic | DRNTU::Science |
| url | http://hdl.handle.net/10356/52156 |
| work_keys_str_mv | AT sngyiqian comparisonofphysiologicalindiceswithbodyfatpercentageamongadolescentsinsingapore |