An empirical phenomenological study on Singaporean youths' experience jogging in parks

Past studies have found that jogging can elicit positive emotions, undo effects of stress, and promote sense of well-being and personal growth. However, little is known about youths’ experience in jogging in parks and existing evidence does not provide a thorough account of the lived experiences of...

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主要作者: Muhammad Hafiz Mohd Jumari
其他作者: Chung Ho Jin
格式: Final Year Project (FYP)
语言:English
出版: 2016
主题:
在线阅读:http://hdl.handle.net/10356/66495
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author Muhammad Hafiz Mohd Jumari
author2 Chung Ho Jin
author_facet Chung Ho Jin
Muhammad Hafiz Mohd Jumari
author_sort Muhammad Hafiz Mohd Jumari
collection NTU
description Past studies have found that jogging can elicit positive emotions, undo effects of stress, and promote sense of well-being and personal growth. However, little is known about youths’ experience in jogging in parks and existing evidence does not provide a thorough account of the lived experiences of the youths. The purpose of this study is to reveal specific accounts of the experience of youths jogging in parks in Singapore using phenomenological interviews. Participants shared experiences and emotions associated with their jogging experience. Results were transcribed verbatim and analysed, forming general dimensions and themes. Results showed that jogging in a park elicit positive experiences, reduces negative thoughts, reduces stress, promotes well-being, motivates personal growth. Results are consistent with previous studies. Result suggests that jogging in parks can be beneficial for youths in encouraging positive thinking, reducing negativity, fulfilling enjoyment and develop a sense of belonging and improved well-being. Future research can focus on other population groups such as working adults, young children or the elderly to compare whether similar experiences and outcomes can be beneficial to those population groups.
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spelling ntu-10356/664952020-09-27T20:24:30Z An empirical phenomenological study on Singaporean youths' experience jogging in parks Muhammad Hafiz Mohd Jumari Chung Ho Jin DRNTU::Science Past studies have found that jogging can elicit positive emotions, undo effects of stress, and promote sense of well-being and personal growth. However, little is known about youths’ experience in jogging in parks and existing evidence does not provide a thorough account of the lived experiences of the youths. The purpose of this study is to reveal specific accounts of the experience of youths jogging in parks in Singapore using phenomenological interviews. Participants shared experiences and emotions associated with their jogging experience. Results were transcribed verbatim and analysed, forming general dimensions and themes. Results showed that jogging in a park elicit positive experiences, reduces negative thoughts, reduces stress, promotes well-being, motivates personal growth. Results are consistent with previous studies. Result suggests that jogging in parks can be beneficial for youths in encouraging positive thinking, reducing negativity, fulfilling enjoyment and develop a sense of belonging and improved well-being. Future research can focus on other population groups such as working adults, young children or the elderly to compare whether similar experiences and outcomes can be beneficial to those population groups. Bachelor of Science (Sport Science and Management) 2016-04-13T03:25:27Z 2016-04-13T03:25:27Z 2016 Final Year Project (FYP) http://hdl.handle.net/10356/66495 en 51 p. application/pdf
spellingShingle DRNTU::Science
Muhammad Hafiz Mohd Jumari
An empirical phenomenological study on Singaporean youths' experience jogging in parks
title An empirical phenomenological study on Singaporean youths' experience jogging in parks
title_full An empirical phenomenological study on Singaporean youths' experience jogging in parks
title_fullStr An empirical phenomenological study on Singaporean youths' experience jogging in parks
title_full_unstemmed An empirical phenomenological study on Singaporean youths' experience jogging in parks
title_short An empirical phenomenological study on Singaporean youths' experience jogging in parks
title_sort empirical phenomenological study on singaporean youths experience jogging in parks
topic DRNTU::Science
url http://hdl.handle.net/10356/66495
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